21371 simple quick delicious way Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

quick cooking oats, all-purpose flour, whole wheat flour, brown sugar, baking powder, dry non-fat milk powder, salt, divided, ground cinnamon, cream of tartar, vegetable oil, eggs, beaten, water

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

quick cooking oats, almonds, sliced, coconut, flaked, cinnamon, ground, nutmeg, ground, orange juice, honey, brown sugar, canola oil, vanilla

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

green cardamom pods, fennel seeds, water, sugar (whichever is your favourite kind), orange pekoe tea bags (or plain black tea of your choice), milk (or to taste)

quick oats, whole wheat flour, brown sugar, salt, margarine, boiling water, dry yeast, white flour

quick-cooking oatmeal, butter , cut into pieces, semi-sweet chocolate chips, boiling water, cocoa, sugar, brown sugar, eggs, vanilla, flour, baking soda, salt, butter, melted, chopped walnuts, sugar, brown sugar, flaked coconut, heavy cream, vanilla, semisweet chocolate , chip

quick-cooking oatmeal, maple syrup, water, heavy cream, unsalted butter, melted, eggs, baking powder, salt, pumpkin pie spice

quick oats, egg white, vanilla extract, baking powder, cinnamon, mashed bananas or 1/3 cup pumpkin puree

quick-cooking noodles and alfredo sauce mix, imitation lobster or crabmeat, frozen cooked small shrimp, thawed

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

quick-cooking oatmeal, peanut butter chips, peanut butter, vanilla, sugar, brown sugar , packed, evaporated milk

quick bread mix (i chose cranberry), pecans, chopped, raisins or 1/2 cup dates, chopped, maraschino cherry, chopped, crushed pineapple, drained

quick-cooking oats, pumpkin puree, plain nonfat yogurt, honey, lemon zest, sliced almonds, raisins (optional)

quick french onion biscuits, original bisquick mix, milk, french onion dip, heat oven to 450. stir all ingredients until soft dough forms. drop, dough into 6 mounds onto ungreased cookie sheet. bake 10 to 12 minutes or until light golden brown. serve warm

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional