245271 simple lemon chicken thighs low fat Recipes

olive oil, lemon juice, garlic clove, crushed, dried oregano, skinless chicken thighs, new potatoes, halved, lemon, cut into wedges

fresh lemon juice, molasses, worcestershire sauce, garlic, minced, chicken thighs, skinned, salt, pepper, lemon wedge (optional)

skinless chicken thighs, low-fat buttermilk, lemon , juice and zest of, kosher salt, panko breadcrumbs, fresh thyme

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

bone-in, skin-on chicken thighs (about 2 lb.), excess fat trimmed, lemon juice, olive oil, minced fresh rosemary or 2 tsp. dried, garlic clove, minced, salt and pepper

chicken legs, chicken thighs, low-fat buttermilk, coarse salt and pepper, all-purpose flour, sweet paprika, chopped fresh rosemary leaf , plus 4 sprigs, vegetable oil , such as safflower

chicken thighs, low sodium salt, ground black pepper, lemons , zest and juice of them, white sugar, water, cornstarch, water, honey, cilantro, chopped , use parsley if prefer, lemon, sliced for garnish

boneless skinless chicken thighs, low-fat cream of mushroom soup (semi condensed like amy s organic, to use fully condensed like campbell s, use 1 can soup and 1 ca), grain brown rice, milk, sea salt, black pepper, parmesan cheese, frozen peas

reduced-fat graham cracker crumbs, flour, cornstarch, low-fat vanilla yogurt or 1/2 cup lemon low fat yogurt, fat free cream cheese, softened, sugar, eggs, lemon juice, grated lemon , rind of, vanilla extract, low-fat sour cream, sugar

boneless skinless chicken thighs , excess fat removed, marinated artichoke hearts, garlic cloves, crushed, oregano, reduced-fat feta cheese, parsley, fresh, chopped, salt and fresh pepper

lemon juice, salt, rosemary garlic seasoning, dried oregano, chicken thighs, water , or as needed to cover, lemons, thinly sliced, light butter, olive oil, sliced mushrooms, lemon juice, garlic powder, onion powder, dried lemon peel, all-purpose flour, chicken stock

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

garlic, minced, ground cumin, dried oregano, salt, pepper, fresh lime juice, skinless chicken thighs, low sodium chicken broth, white vinegar, fresh cilantro, chopped, lime wedges

minced garlic, ground cumin, dried oregano, salt, black pepper, fresh lime juice, divided, chicken thighs, skinned, fat-free , less-sodium chicken broth, white vinegar, chopped fresh cilantro, lime wedges

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour