24168 shrimp choy stir south phase Recipes
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shrimp, shelled and deveined, peanut oil and10 Moreshrimp, shelled and deveined, peanut oil, partially steamed fresh broccoli, cut into bite size pieces, garlic cloves, minced, sugar (splenda ), grated fresh ginger, dry sherry, sesame oil, salt and pepper, cornstarch, low sodium chicken broth, green onion (for garnish ) (optional)35 min, 12 ingredients
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chicken stock, soy sauce, dry sherry, cornstarch, sugar and10 Morechicken stock, soy sauce, dry sherry, cornstarch, sugar, sesame oil, rice vinegar, oil, shrimp, peeled , veined (30 count), green onions, sliced, all the white , some green, garlic, minced, oil, red bell pepper , julienne, green bell pepper , julienne, mushroom, thickly sliced50 min, 15 ingredients
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quick-cooking brown rice, sesame oil and6 Morequick-cooking brown rice, sesame oil, asparagus, trimmed and cut into 1-inch pieces, peeled and deveined shrimp, grated and peeled fresh ginger, reduced sodium soy sauce, fresh lime juice, loosely packed fresh basil leaf, thinly sliced30 min, 8 ingredients
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reduced-fat italian salad dressing and11 Morereduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice25 min, 12 ingredients
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chicken or vegetable broth, hoisin sauce, soy sauce and11 Morechicken or vegetable broth, hoisin sauce, soy sauce, cornstarch, chili-garlic paste or sriracha, pork tenderloin , cut into strips, baby bok choy or 1 medium bok choy, stir-fry oil or vegetable oil, divided, garlic cloves, sliced, minced fresh ginger, shallots, halved and sliced, red bell pepper, thinly sliced, cremini mushrooms, sliced, hot cooked soba noodles or rice noodles25 min, 14 ingredients
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low-sodium soy sauce, dry sherry, oriental sesame oil and9 Morelow-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces12 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Shrimp Pinapple Stir Fryshrimp, pineapple, broccoli, mushrooms, teriyaki sauce and1 Moreshrimp, pineapple, broccoli, mushrooms, teriyaki sauce, lemon juice6 ingredients
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Shrimp and Bok Choy Stir-Fry with Ginger and Cilantrolow-sodium soy sauce, minced fresh cilantro and12 Morelow-sodium soy sauce, minced fresh cilantro, fresh lime juice, grated peeled fresh ginger, garlic cloves, minced, shrimp, peeled and deveined, ground red pepper, vegetable oil, sliced bok choy, sliced onion, fresh snow peas, trimmed (about, hot cooked long-grain rice32 min, 14 ingredients
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Lemon Shrimp Oriental Stir-Fryshrimp, cornstarch, splenda sugar substitute and10 Moreshrimp, cornstarch, splenda sugar substitute, low sodium soy sauce, pepper, water, lemon zest, lemon juice, celery rib, cut on the bias, red pepper, sliced, bok choy, sliced, onion, sliced, bean sprouts15 min, 13 ingredients
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Mediterranean Shrimp & Scallop Stir Fryshrimp, scallops, olive oil, garlic, crushed and6 Moreshrimp, scallops, olive oil, garlic, crushed, green onions, chopped, lemon juice, chopped zucchini, chopped eggplant, mushrooms, chopped red peppers10 ingredients
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Shrimp & Broccoli Stir-Fry W/ Pepperssoy sauce, sherry wine, cornstarch, shrimp, deveined and8 Moresoy sauce, sherry wine, cornstarch, shrimp, deveined, chicken stock, sugar, canola oil, garlic cloves, finely chopped, chopped ginger, celery rib, sliced diagonally, broccoli florets, pea pods, trimmed45 min, 12 ingredients
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