Directions:
- Heat oil in skillet over medium-high heat.
- Sauté vegetables for 3-4 minutes.
- Add thawed shrimp and scallops and sauté for an additional 2-3 minutes.
- Add garlic and green onions for the last minute.
- Stir in lemon juice before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1468.15 Kcal (6147 kJ) | ||
| Calories from fat | 875.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.26g | 150% | |
|---|---|---|---|
| Cholesterol | 241.27mg | 80% | |
| Sodium | 4046.97mg | 169% | |
| Potassium | 942.13mg | 20% | |
| Total Carbs | 118.88g | 40% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 37.13g | 74% | |
| Vitamin C | 83.1mg | 138% | |
| Iron | 4.9mg | 27% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 246.35 Kcal (1031 kJ) | ||
| Calories from fat | 146.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 150% | |
|---|---|---|---|
| Cholesterol | 40.48mg | 80% | |
| Sodium | 679.08mg | 169% | |
| Potassium | 158.09mg | 20% | |
| Total Carbs | 19.95g | 40% | |
| Sugars | 0.66g | 16% | |
| Dietary Fiber | 0.91g | 22% | |
| Protein | 6.23g | 74% | |
| Vitamin C | 13.9mg | 138% | |
| Iron | 0.8mg | 27% | |
| Calcium | 22.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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