53179 shepherd loaded vegan fat Recipes
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knorr shepherds pie mealmaker mix (i use the coleman s br... and3 Moreknorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)30 min, 4 ingredients
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vegan margarine (optional), whole wheat bread, water and11 Morevegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)10 min, 14 ingredients
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vegan margarine (try earth balance or soy garden) and9 Morevegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)15 min, 10 ingredients
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vegan chicken strips (i prefer morning side chik n strips... and7 Morevegan chicken strips (i prefer morning side chik n strips), apples (any variety), chopped celery, soy vanilla yogurt (or plain for an unsweetened version), vegan mayonnaise, toasted walnuts, shredded greens (i used spinach), dried cranberries (optional)20 min, 8 ingredients
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vegan mayonnaise (such as follow your heart veganaise) and9 Morevegan mayonnaise (such as follow your heart veganaise), water , or as needed, agave nectar, or more to taste, white apple cider vinegar, chili powder, garlic powder, onion powder, ground cumin, lime juice, cayenne pepper10 min, 10 ingredients
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vegan sour cream (such as tofutti), water and14 Morevegan sour cream (such as tofutti), water, dried minced onion, all-purpose flour, vegan no-beef bouillon, garlic powder, dried basil, ground black pepper, dry red wine, olive oil, soy sauce, balsamic vinegar, garlic, minced, portobello mushroom caps, stems and gills removed, water , or as needed (optional)50 min, 16 ingredients
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Mashed Potato Casserole (Loaded)-Low Fatmashed potatoes (about 4 lbs un cooked), skim milk and6 Moremashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)1 hour 30 min, 8 ingredients
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Loaded Potato Saladloaded baked potato salad, unpeeled red potatoes, cubed and11 Moreloaded baked potato salad, unpeeled red potatoes, cubed, salt, pepper, hard-cooked eggs, chopped, sliced bacon, cooked and crumbled, shredded cheddar cheese, vidalia or sweet onion, chopped, dill pickles, chopped, sour cream, mayonnaise, prepared mustard, place the potatoes in a greased 15x10x1-in. baking pan , sprinkle with salt and pepper. bake, uncovered, at 425 degrees for 40-45 minutes or until tender. cool in pan on a wire rack. in a large bowl, combine the potatoes, eggs, bacon, cheese, onion and pickles. in a small bowl, combine the sour cream, mayonnaise and mustard; pour over the potato mixture and toss to coat. serve immediately. yield: 20 servings.13 ingredients
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Vegan Marinated Tofu Wraps W/Chipotle Mayovegan mayonnaise, vegan sour cream and15 Morevegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas24 hour 40 min, 17 ingredients
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Vegan Peach Cobbler (Made With Rice Flour)vegan butter, rice flour, stevia powder, baking powder and13 Morevegan butter, rice flour, stevia powder, baking powder, xanthan gum, salt, nutmeg, ener-g egg substitute, mixed in, water, rice milk, vanilla, unsweetened sliced peaches, lemon juice, cinnamon, stevia powder, salt, vegan butter45 min, 17 ingredients
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Vegan Tofurkey Club Wraps W/Ranch Dressingvegan mayonnaise, soymilk, green onions, sliced and14 Morevegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon20 min, 17 ingredients
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Vegan BLT Dipvegan mayonnaise (e.g. vegenaise) and4 Morevegan mayonnaise (e.g. vegenaise), vegan sour cream (e.g. tofutti better than sour cream), green onions, sliced, tomatoes, diced, bacos bacon bits5 min, 5 ingredients
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Vegan Spiced Pumpkin Cheesecakevegan cream cheese, room temperature (two and a half 8 oz... and8 Morevegan cream cheese, room temperature (two and a half 8 oz. tubs), vegan sour cream (half of a 12 oz. tub), pumpkin (or two cups of roasted, peeled, and sliced ), unrefined sugar, vanilla extract, arrowroot or 3 1/2 tsp cornstarch, ground cinnamon, ground ginger1 hour 10 min, 9 ingredients
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Vegan Lemon Cupcakes with Fresh Berry Filling and Lemon Buttercreamvegan margarine, melted, organic cane sugar, applesauce and14 Morevegan margarine, melted, organic cane sugar, applesauce, soy milk, vanilla extract, fresh lemon zest, organic, unbleached white flour, baking powder, salt, chopped raspberries, chopped strawberries, organic cane sugar, fresh lemon zest, organic vegetable shortening, vegan margarine, powdered sugar, lemon zest1 hour , 17 ingredients
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