82 shake light Recipes

  • Shake N Bake Veggies
    egg, lightly beaten, green zucchini, sliced, broccoli and
    3 More
    egg, lightly beaten, green zucchini, sliced, broccoli, sweet potato , cut into 1/4-inch slices, garlic and herb shake-in-bake, reduced-fat ranch dressing
    25 min, 6 ingredients
  • Shake 'N Bake Tilapia
    tilapia, (6-4 oz filets ), miracle whip light and
    1 More
    tilapia, (6-4 oz filets ), miracle whip light, shake n bake , original pork
    3 ingredients
  • Mocha Liqueur Shake
    light rum, coffee flavored liqueur, vanilla ice cream and
    1 More
    light rum, coffee flavored liqueur, vanilla ice cream, cubes ice
    5 min, 4 ingredients
  • Shaking Beef (Bo Luc Lac)
    canola oil, fresh ground black pepper, kosher salt, sugar and
    12 More
    canola oil, fresh ground black pepper, kosher salt, sugar, filet mignon, cut into 1-inch cubes, canola oil (for stir-frying), chopped garlic, sliced red onion, green onions , cut into 1-inch pieces, unsalted butter, watercress, light soy sauce, mirin rice wine, dark soy sauce, sugar, fish sauce
    12 min, 16 ingredients
  • Chocolate Blueberry Protein Shake
    scoop evopro chocolate protein powder, light almond milk and
    4 More
    scoop evopro chocolate protein powder, light almond milk, cold water, frozen blueberries, fat free greek yogurt, crushed ice , to your desired consistency
    2 min, 6 ingredients
  • Mango Shake
    dannon light and fit light vanilla yogurt and
    1 More
    dannon light and fit light vanilla yogurt, fresh frozen mango , pieces
    2 min, 2 ingredients
  • Banana Fig Shake
    frozen banana, dried calimyrna figs and
    1 More
    frozen banana, dried calimyrna figs, dannon light and fit light vanilla yogurt
    2 min, 3 ingredients
  • 2 Minute Peanut Butter Protein Shake
    skim milk (or light soy or almond milk), frozen banana and
    5 More
    skim milk (or light soy or almond milk), frozen banana, canned pumpkin, peanut butter, honey, cinnamon, ground cardamom
    2 min, 7 ingredients
  • Peach Shake
    peaches in light syrup, scoops ice cream and
    1 More
    peaches in light syrup, scoops ice cream, instant malted milk powder (optional)
    5 min, 3 ingredients
  • Maple Shake
    low-fat milk (1/2 cup if adding vodka) and
    4 More
    low-fat milk (1/2 cup if adding vodka), light butter pecan ice cream, maple syrup, almond extract, vanilla vodka (2 shots) (optional)
    2 min, 5 ingredients
  • Pumpkin Shake
    vanilla ice cream, milk, pack pumpkin, light corn syrup and
    3 More
    vanilla ice cream, milk, pack pumpkin, light corn syrup, vanilla extract, ground cinnamon
    5 min, 7 ingredients
  • Coffee-Date Shake Coffee-Date Shake
    lightly packed pitted dates, minced to paste, whole milk and
    3 More
    lightly packed pitted dates, minced to paste, whole milk, dark corn syrup, ice cubes, coffee ice cream
    5 ingredients
  • Shake and Scramble Shake and Scramble
    eggs, lightly beaten, milk and
    5 More
    eggs, lightly beaten, milk, chopped green and/or sweet red pepper, diced deli smoked turkey, shredded cheddar cheese, butter, salt and pepper to taste
    15 min, 7 ingredients
  • Vanilla Thrilla Shake Vanilla Thrilla Shake
    light vanilla soymilk and
    7 More
    light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer , dissolved in, warm water, instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice, crushed, fat free reddi-wip topping
    6 min, 8 ingredients
  • Shake-up Creativity Juice Shake-up Creativity Juice
    coconut ice cream, canned crushed pineapple, light cream and
    4 More
    coconut ice cream, canned crushed pineapple, light cream, frozen tangerine juice, banana, ice cube, flaked coconut, to garnish
    15 min, 7 ingredients
  • Extreme Chocolate Shake Extreme Chocolate Shake
    scoops chocolate ice cream, can use light or 3 scoops low... and
    4 More
    scoops chocolate ice cream, can use light or 3 scoops low fat ice cream, heavy whipping cream, chocolate milk, chocolate syrup or 1/2 tsp vanilla, for vanilla shake, oreo type cookies (cream filled type cookies crushed) or 6 vanilla cookies (cream filled type cookies crushed)
    20 min, 5 ingredients
  • Pumpkin Bourbon Milk Shake Pumpkin Bourbon Milk Shake
    cartons vanilla ice cream, softened and
    8 More
    cartons vanilla ice cream, softened, canned pumpkin (not pumpkin pie mix), milk (more or less according to desired thickness of shake), bourbon, light brown sugar , packed, ground nutmeg, ground ginger, ground cinnamon, sweetened whipped cream (optional)
    20 min, 9 ingredients
  • S'mores Shake S'mores Shake
    stackable marshmallows, graham cracker sheets and
    3 More
    stackable marshmallows, graham cracker sheets, low-fat milk, semisweet chocolate, grated, fat-free vanilla light ice cream
    5 ingredients




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