Directions:
- Combine dates, milk and corn syrup in blender and blend until smooth. Add ice cubes, then ice cream; blend until thick and smooth. Pour into 2 chilled glasses and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.89 Kcal (1930 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 280.95mg | 12% | |
| Potassium | 510.17mg | 11% | |
| Total Carbs | 114.34g | 38% | |
| Sugars | 65.3g | 261% | |
| Dietary Fiber | 6.71g | 27% | |
| Protein | 15.88g | 32% | |
| Iron | 0.6mg | 3% | |
| Calcium | 160.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 126.74 Kcal (531 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 77.26mg | 12% | |
| Potassium | 140.29mg | 11% | |
| Total Carbs | 31.44g | 38% | |
| Sugars | 17.96g | 261% | |
| Dietary Fiber | 1.85g | 27% | |
| Protein | 4.37g | 32% | |
| Iron | 0.2mg | 3% | |
| Calcium | 44mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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