22 seeds edible Recipes

cheerios toasted oat cereal, peanuts, sunflower seeds, raisins, m &

sweet almond oil, grape seed oil, apricot kernel oil, sunflower oil, flavor oil (about 88 drops )

poppy seeds, water, eggs, separated, king arthur unbleached all-purpose flour, sugar, baking powder, salt, baking soda, canola oil, vanilla extract, cream of tartar, sugar, milk, butter, melted, vanilla extract, edible flowers , optional

ice cubes, mexican plums sliced in half and pitted or any other edible wild fruit (warning though on blackberry-you get mouthfulls of seeds) or fruit in season such as 2 ripe peaches, inexpensive vanilla ice cream, naleczowianka , which is only a big polish word for soda water, opt. ground flax seed, opt. mint flavored syrup

yogurt, course black pepper, white sugar, rice wine vinegar, chopped fresh dill, fresh grated lemon peel, grated vidalia onion, salt, cucumbers, peeled, seeded and diced, fresh tomatoes, borage , fresh edible flowers

raw green (hulled) pumpkin seeds, powdered water-soluble food colorings in assorted colors, water, divided, mm ) back-oblaten (german round edible wafer papers; about 2 3/4-inch), dulce de leche , cajeta, or arequipe

water, fresh edible flower, fresh orange juice, frozen orange juice concentrate, orange zest, fruit salad, mixtures, watermelon balls or blueberries or blackberries or strawberries or cantaloupe balls or red grapes or mangoes, chunks or mint sprig, pears or pomegranate seeds or green grapes or apples or toasted walnuts or thin iced rings red onion, dry crumbled, bananas , slices or pineapple chunks or kiwi fruits or mangoes or star fruit or kumquats or flaked coconut or chopped macadamia nuts

refried beans, milk, shredded cheese , preferably a jack & cheddar mixture, salt, black pepper, garlic clove, minced, sour cream, green bell peppers, cut in half with seeds removed, carrot sticks, corn tortillas

cumin seeds or 1/4 tsp cumin powder, garlic cloves, finely chopped, coarse salt (to taste), fresh edible flowers (safflower flowers to be precise) or 3/4 tsp paprika or 3/4 tsp smoked paprika, ground nutmeg (optional), ground black pepper, sugar, hot pepper paste , such as portuguese (massa de malagueta) # 460621 or 1 tsp hot chili sauce, chopped parsley, olive oil , leftover from frying fish if not too dark or 1 tbsp fresh, water, wine vinegar

heads butter lettuce, oranges, peeled , segmented, jicama, peeled , cut into matchstick size pieces, red seedless watermelon, peeled , cut into batons, nicoise olives, pitted, halved, crumbled feta cheese, dried cranberries, citrus-cumin vinaigrette, toasted sunflower seeds, handful edible flowers

spinach leaves or 500 g stinging nettles, white wine, cream or 125 ml creme fraiche, vegetable broth, shallots (chopped ), garlic cloves (minced ), butter, salt and pepper, pumpkin seeds (roasted and chopped for garnish), fresh edible flower, potatoes (cubed, for thickness ) (optional)

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

sunflower oil, garlic, minced, fresh ginger, minced, shallot, minced, lime , juice and zest of, orange , juice and zest of, sugar, salt, fresh ground black pepper, torn assorted salad greens, chopped cilantro, chopped fresh mint (or less , to taste), oranges, peeled and sectioned, scallops, cooked, peeled and deveined cooked shrimp, sunflower seeds, toasted, fresh edible flower (optional)

white rice layer, basmati rice ( or any good par-boiled rice), corn oil, whole cardamom pods, black peppercorns, a 2-inch piece of cinnamon stick, bay leaves, teasps. salt ; or to taste, water, yellow rice, teasp. saffron, water, edible yellow color, cooked rice from above, green rice, stalks of fresh coriander leaves, jalapeno chiles; seeded, green peas, water, teasp. salt, cooked rice from above

strong coffee, brown sugar, ripe pears, peeled, halved , seed pods and stems removed, honey, curry powder, generous grind of freshly ground black pepper, edible flowers or mint sprigs for garnish

baby spinach or 4 cups mesclun, watercress, red onion, very thinly sliced, apples, cored and thinly sliced, pomegranate seeds or 1 cup seedless grapes, halved, salad oil (preferably grapeseed oil), sherry wine vinegar (or cider vinegar), honey (wildflower is great!), lemon peel, finely shredded, salt, ground nutmeg, fresh edible flower (optional)

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon