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Jicama and Watermelon Salad Recipe

Jicama and Watermelon Salad Recipe

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Ingredients:

Serving

2 heads butter lettuce
2 oranges, peeled , segmented
1 piece jicama, peeled , cut into matchstick size pieces
1 wedge red seedless watermelon, peeled , cut into batons
12 nicoise olives, pitted, halved
2 tsp crumbled feta cheese
1/4 cup dried cranberries
1/4 cup citrus-cumin vinaigrette
1/4 cup toasted sunflower seeds
small handful edible flowers

Directions:

Remove outer, dark green leaves from the heads of butter lettuce. For each salad use to 2 to 3 leaves of lettuce to make a cup. Around the butter lettuce cup arrange 3 points of orange segments. Inside the cup, place jicama, watermelon, olives, feta cheese, and cranberries. When ready to serve finish the salad with the vinaigrette, sunflower seeds, and edible flowers.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.15 Kcal (838 kJ)
Calories from fat	74.73 Kcal
		% Daily Value*
Total Fat	8.3g	13%
Cholesterol	2.28mg	1%
Sodium	93.4mg	4%
Potassium	372.94mg	8%
Total Carbs	30.12g	10%
Sugars	14.11g	56%
Dietary Fiber	9.7g	39%
Protein	4.14g	8%
Vitamin C	38.8mg	65%
Iron	2.3mg	13%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	70.29 Kcal (294 kJ)
Calories from fat	26.24 Kcal
		% Daily Value*
Total Fat	2.92g	13%
Cholesterol	0.8mg	1%
Sodium	32.8mg	4%
Potassium	130.97mg	8%
Total Carbs	10.58g	10%
Sugars	4.96g	56%
Dietary Fiber	3.41g	39%
Protein	1.46g	8%
Vitamin C	13.6mg	65%
Iron	0.8mg	13%
Calcium	15.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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