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Seafood Salad with Warm Citrus Dressing Recipe

Seafood Salad with Warm Citrus Dressing Recipe

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Ingredients:

Serving

1/2 cup sunflower oil
1 clove garlic, minced
1 1/2 inches fresh ginger, minced
1 shallot, minced
lime , juice and zest of
1/2 orange , juice and zest of
1 tbsp sugar
1/2 tsp salt
fresh ground black pepper
6 cups torn assorted salad greens
1/4 cup chopped cilantro
1/4 cup chopped fresh mint (or less , to taste)
2 oranges, peeled and sectioned
1/2 lb scallops, cooked
1/2 lb peeled and deveined cooked shrimp
2 tbsp sunflower seeds, toasted
fresh edible flower (optional)

Directions:

Heat 1 tablespoon of the oil in a medium-sized skillet over medium heat; add garlic, ginger and shallot; cook, stirring often, until tender, about 4 minutes.
Stir in lime zest and juice, orange zest and juice, sugar, salt and pepper to taste; cook 1 minute then slowly whisk in remaining oil.
Toss together greens, cilantro, and mint in a large serving bowl.
Arrange orange sections, scallops and shrimp on to of the greens; sprinkle with sunflower seeds and edible flowers, if desired.
Pour 1/4 cup of the warm dressing over salad; toss to coat.
Add additional dressing as needed.
*To toast sunflower seeds, heat them in a small dry pan over low heat, stirring often, until lightly browned; immediately remove seeds from the pan to stop cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.36 Kcal (2283 kJ)
Calories from fat	333.31 Kcal
		% Daily Value*
Total Fat	37.03g	57%
Cholesterol	101.47mg	34%
Sodium	872.39mg	36%
Potassium	662.2mg	14%
Total Carbs	28.36g	9%
Sugars	12.13g	49%
Dietary Fiber	4.51g	18%
Protein	26.25g	52%
Vitamin C	51.7mg	86%
Vitamin A	0.7mg	25%
Iron	90.5mg	503%
Calcium	120.9mg	12%

Amount Per 100 g
Calories	198.82 Kcal (832 kJ)
Calories from fat	121.51 Kcal
		% Daily Value*
Total Fat	13.5g	57%
Cholesterol	36.99mg	34%
Sodium	318.04mg	36%
Potassium	241.41mg	14%
Total Carbs	10.34g	9%
Sugars	4.42g	49%
Dietary Fiber	1.64g	18%
Protein	9.57g	52%
Vitamin C	18.9mg	86%
Vitamin A	0.3mg	25%
Iron	33mg	503%
Calcium	44.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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