281794 seared tofu sugar peas Recipes
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extra-firm tofu (14 oz), garlic-minced and12 Moreextra-firm tofu (14 oz), garlic-minced, whole jalapenos-small-thinly sliced, soy sauce, fresh ginger-minced, fresh lime juice, sesame oil, fish sauce, honey, peanut oil, sugar snap peas-thinly sliced, stalk scallion-thinly sliced, chopped cilantro (or basil), cooked white rice14 ingredients
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firm tofu, soy sauce, vegetable oil, chopped garlic and9 Morefirm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice50 min, 13 ingredients
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chopped fresh basil, chopped fresh cilantro and12 Morechopped fresh basil, chopped fresh cilantro, low sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, peeled minced fresh ginger, olive oil, curry powder, crushed red pepper flakes, garlic, minced, firm tofu, drained, cooked vermicelli (about 12 oz. uncooked pasta)24 min, 14 ingredients
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Seared Tofu-and-Soba Noodle Salad
reduced-fat firm tofu, drained, rice vinegar and10 Morereduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions12 ingredients -
Tofu Split Pea Soup
soft tofu, chopped fresh spinach and9 Moresoft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste2 hour , 11 ingredients -
Tofu and Pea Curry
grain white rice, reduced-fat firm tofu and13 Moregrain white rice, reduced-fat firm tofu, onion (6 oz.), peeled and chopped, chopped fresh ginger, garlic, peeled and pressed or minced, salad oil, curry powder, ground coriander, cayenne, vegetable broth, frozen petite peas, cornstarch, salt and pepper, chopped fresh cilantro, plain nonfat yogurt15 ingredients -
Seared Scallops Over Pea Pesto Linguine
whole wheat spaghetti and11 Morewhole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper12 ingredients -
Seared Scallops with Pea Purée, Crispy Bacon, and Mint Oil
english garden peas, shelled weight, leaves of mint and13 Moreenglish garden peas, shelled weight, leaves of mint, salt and pepper, unsalted butter, good-quality streaky bacon, rind removed and cut into thirds, king scallops (preferably cornish), with muscle and roe removed, maldon sea salt, mild olive oil, for frying, mild olive oil, mint, stems removed, caster (superfine) sugar, light olive oil, white wine vinegar, runny honey, salad leaves such as frisee or lamb s lettuce15 ingredients -
Tofu Lasagna
lasagna noodles, frozen chopped spinach thawed, soft tofu and7 Morelasagna noodles, frozen chopped spinach thawed, soft tofu, sugar, soy milk, garlic powder, lemon juice, minced fresh basil, salt, tomato sauce10 ingredients -
Asian Noodle Salad With Chicken And Sugar Peas
sugar, reduced-fat peanut butter, low-sodium soy sauce and10 Moresugar, reduced-fat peanut butter, low-sodium soy sauce, lime juice, grated peeled fresh ginger, crushed red pepper, vegetable oil, dark sesame oil, trimmed sugar snap peas, cut in half diagonally, uncooked japanese soba noodles, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh parsley13 ingredients -
Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofu
soy sauce, light brown sugar, asian fish sauce (optional) and9 Moresoy sauce, light brown sugar, asian fish sauce (optional), lime , zest and juice, jalapeno, seeded and minced, garlic clove, minced, peanut oil, extra firm tofu , cut into slabs 3/4 inches thick, cabbage, shredded, carrot, grated, peanuts , roasted & salted, coarsely chopped, plus more to serve, cilantro, chopped, plus more to serve30 min, 12 ingredients -
Pan-Seared Tofu in Orange Peanut Sauce
peanut oil, extra firm tofu, scallion, orange juice and2 Morepeanut oil, extra firm tofu, scallion, orange juice, peanut sauce mix, tomatoes, halved26 min, 6 ingredients -
Skillet Seared Tofu
carton firm tofu, drained and4 Morecarton firm tofu, drained, olive oil or 2 tbsp vegetable oil, worcestershire sauce or 3 tbsp steak sauce or 3 tbsp tamari, salt , to taste, pepper , to taste20 min, 5 ingredients
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