64 seared skinless Recipes

skinless salmon fillet, 3/4 inch thick (fresh or frozen ), olive oil or 1 tbsp cooking oil, ground cumin, torn mixed greens, matchstick sized strips jicama, sliced ripe olives, bottled original-style buttermilk ranch salad dressing

skinless salmon fillets, butter, shallots, sliced, chopped fresh tarragon, baby spinach leaves, dry white wine, whipping cream

olive oil, skinless chicken breast, halved, red potatoes, small, thinly sliced, kalamata olives, pitted and quartered, basil, chopped

blackened seasoning, skinless, boneless chicken breast halves, olive oil, diced peeled avocado, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, fresh lime juice (about 1 lime), salt, lime , cut into fourths

baby yukon gold potatoes, frozen green beans, olive oil, divided, chopped fresh parsley, dijon mustard, cider vinegar, salt, divided, freshly ground black pepper, skinless, boneless chicken breasts (5 oz each), all-purpose flour, shallot, finely chopped (about 1/2 cup), fresh lemon juice, dried tarragon

chopped shallots, sugar, fresh lime juice, fish sauce, garlic cloves, minced, dark sesame oil, divided, skinless, boneless chicken thighs, ketchup, sriracha (hot chile sauce, such as huy fong), honey, grated peeled fresh ginger, rice vinegar

baby potatoes or new red potatoes, unpeeled, butter, canola oil, skinless wild salmon fillets, dry white wine, shallots, thinly sliced, apple cider vinegar, low-salt chicken broth, chopped fresh tarragon leaves plus sprigs for garnish, dijon mustard, olive oil, baby spinach leaves

red potatoes (about 20), salt and pepper (see directions below for amounts!), olive oil, boneless skinless chicken breasts, dry white wine, low-fat sour cream, dijon mustard, fresh flat-leaf parsley, chopped

boneless skinless duck breast halves, extra virgin olive oil, divided, salt , to taste, white wine, fresh cherries, pitted and halved (or 1/3 cup dried ), balsamic vinegar, honey, extra virgin olive oil, chicken stock, fresh sage, chopped, garlic clove, peeled and minced, onion powder, fresh ground pepper , to taste

skinless salmon fillet, sliced into 1-inch-thick strips, skinless tuna loin, sliced into 1-inch-thick strips, yellowtail fillet, sliced into 1-inch-thick strips, canola oil, salt and freshly ground black pepper, garlic-lime aioli , recipe follows, spicy ponzu , recipe follows, orange-ginger sauce , recipe follows, mayonnaise, garlic , smashed to a paste with salt, zest and juice of 1 lime, salt and freshly ground black pepper, soy sauce, fresh lemon juice, chile-garlic sauce, sugar, freshly ground black pepper, canola oil, peeled and finely grated fresh ginger, red chile flakes, fresh orange juice, light brown sugar, low-sodium soy sauce, juice of 1 lime, rice vinegar, grated orange zest, grated lime zest, scallion (white and green part), thinly sliced, toasted white sesame seeds

skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, minced shallots (about 1), dry white wine, fat-free , less-sodium chicken broth, stone-ground mustard, dijon mustard, low-fat sour cream, chopped fresh thyme, sugar

skinless salmon fillets, 1-in thick, butter, fresh cilantro, jalapeno, seeded and thinly sliced, roma tomatoes, seeded and coarsely chopped, olive oil

brown sugar, salt, ground cumin, garlic powder, skinless chicken breasts, olive oil, plums, diced, cilantro, chopped, red onions, diced, red bell peppers, diced, cider vinegar, tabasco sauce, salt

dry white wine, dozen mussels, mayonnaise, garlic cloves, minced, parsley, chopped, fresh lemon juice, cayenne pepper, salt, fresh ground black pepper, vegetable oil, skinless cod fish fillets, roasted red pepper , cut into thin strips

skinless, boneless chicken breast halves, salt, olive oil, fig preserves, chopped prosciutto, balsamic vinegar, water

baby yukon gold potatoes, frozen whole green beans, olive oil, divided, chopped fresh parsley, dijon mustard, cider vinegar, salt, divided, freshly ground black pepper, skinless, boneless chicken breasts, all-purpose flour, shallot, finely chopped (about 1/2 cup), fresh lemon juice, dried tarragon

poblano chiles, spinach, fresh, olive oil, garlic cloves, peeled and halved, masa harina (mexican corn flour for making tortillas), milk (more if needed), salmon, skinless fillets (snapper, halibut or your fave), salt, pepper

olive oil flavored cooking spray, instant brown rice, frozen green pea, green onions, salt, black pepper, ears corn on the cob, orange marmalade, reduced sodium soy sauce, sesame oil, boneless skinless chicken breast halves (4oz each)