4452 scalloppine pts serving Recipes
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Weight Watchers Lemon Pork Scalloppine 4 Pts Per Servingpork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients
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Spicy Turkey Slow Cooker Soup (Ww - Only 3 Pts/Serving)ground allspice, cayenne pepper, ground ginger and12 Moreground allspice, cayenne pepper, ground ginger, garlic salt, black pepper, skinless boneless turkey breast, cut into 1-inch chunks (i used a package of turkey tenderloins), garlic clove, minced, onion, chopped, tomatoes, green chilies (i used mild, but think medium or hot may be a better choice), black beans, drained and rinsed, chicken broth, salt, lime juice, cilantro, minced7 hour 20 min, 15 ingredients
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Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Servingboneless skinless chicken breast and6 Moreboneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)8 hour , 7 ingredients
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Calamari With Lemon Rice Australian Ww 5 Ptsfresh squid rings, flour, seasoned with, salt & pepper and4 Morefresh squid rings, flour, seasoned with, salt & pepper, salad mixed vegetables, cooked rice, seasoned with, grated lemon rind, lemon wedge, to serve25 min, 7 ingredients
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Taco Dip (Serves Approx 10)cream cheese, softened, sour cream, chili powder and10 Morecream cheese, softened, sour cream, chili powder, ground cumin, ground red pepper or 1/8 tsp chili pepper flakes, salsa, lettuce, shredded (if desired) (optional), monterey jack pepper cheese, shredded, cheddar cheese, shredded, plum tomato, diced, green onion, chopped, black olives, sliced ripe, tortilla chips , to serve along side1 hour 20 min, 13 ingredients
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Zucchini Fries Australian Weight Watchers 1.5 Points Per Servealways fresh olive oil extra virgin olive oil flavored co... and5 Morealways fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)17 min, 6 ingredients
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Marinated Cherry Tomatoespt cherry tomatoes, preferably -mixed colors, stems remov... and7 Morept cherry tomatoes, preferably -mixed colors, stems removed -cut in half, green onions, white part -only, coarsely chopped, chopped parsley, tb finely chopped rosemary , or 2 ts dried chopped rosemary, garlic cloves, peeled, ends -removed, minced, extra-virgin olive oil, tb balsamic vinegar, salt , freshly ground black -pepper to taste8 ingredients
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Sour Cream Cheese Chicken Enchiladaspt. sour cream, shredded jack cheese, diced green chilis and5 Morept. sour cream, shredded jack cheese, diced green chilis, sliced black olives, doz. 8 flour tortillas, enchilada sauce, shredded cheddar cheese, chicken breasts cubed8 ingredients
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Strawberry Spinach Saladpt strawberries, rinsed and sliced and4 Morept strawberries, rinsed and sliced, baby spinach leaves, rinsed and drained, balsamic vinaigrette dressing, sugar, pecan pieces15 min, 5 ingredients
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Israeli Couscous With Slow Roasted Tomatoespt red grape or cherry tomatoes and12 Morept red grape or cherry tomatoes, garlic clove, left unpeeled, extra-virgin olive oil, warm water, fresh lemon juice, salt, black pepper, vege broth, pearl (israeli ) couscous, olive oil, chopped fresh thyme (or a pinch of dried), kalamata olives, chopped (optional)18 min, 14 ingredients
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Scalloped Oysterspt. oysters, cracker crumbs, medium coarse (ritz) and6 Morept. oysters, cracker crumbs, medium coarse (ritz), butter, melted, salt, pepper, cream, oyster liquor, worcestershire sauce40 min, 8 ingredients
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