Taco Dip (Serves Approx 10) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 oz cream cheese, softened
1/2 cup sour cream
2 tsp chili powder
1/8 tsp ground cumin
1/8 tsp ground red pepper
1/2 cup salsa
2 cups lettuce, shredded (if desired) (optional)
1 cup monterey jack pepper cheese, shredded
1 cup cheddar cheese, shredded
1/2 cup plum tomato, diced
1/3 cup green onion, chopped
1/2 cup black olives, sliced ripe
300 g tortilla chips , to serve along side

Directions:

Combine cream cheese sour cream, chili powder, and red pepper in large bowl. Mix until blended.
Stir in salsa.
Spread on 10 inch serving platter, lined with lettuce (if desired).
Top with grated cheese, onion, olives, and plum tomatoes.
Chill for 1 hour or more.
Serve with chips.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.21 Kcal (1814 kJ)
Calories from fat	282.41 Kcal
		% Daily Value*
Total Fat	31.38g	48%
Cholesterol	74.37mg	25%
Sodium	709.65mg	30%
Potassium	229.22mg	5%
Total Carbs	25.18g	8%
Sugars	2.82g	11%
Dietary Fiber	2.49g	10%
Protein	12.76g	26%
Vitamin C	4mg	7%
Vitamin A	0.1mg	4%
Iron	5.5mg	31%
Calcium	324.4mg	32%

Amount Per 100 g
Calories	287.7 Kcal (1205 kJ)
Calories from fat	187.56 Kcal
		% Daily Value*
Total Fat	20.84g	48%
Cholesterol	49.39mg	25%
Sodium	471.29mg	30%
Potassium	152.23mg	5%
Total Carbs	16.72g	8%
Sugars	1.87g	11%
Dietary Fiber	1.66g	10%
Protein	8.47g	26%
Vitamin C	2.6mg	7%
Vitamin A	0.1mg	4%
Iron	3.7mg	31%
Calcium	215.5mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cream Cheese Taco Dip

Low-fat cream cheese, softened, Light sour cream and 9 more..
Mexican Taco Dip

Refried beans, Cream cheese, softened, Sour cream and 7 more..
Taco Dip

Cream cheese, softened, Sour cream, Chili powder, Salsa and 6 more..
Layered Taco Dip

Cream cheese (very soft ), Sour cream and 9 more..
Cauldron Cheese Ball

Cream cheese, softened, Shredded cheddar cheese and 5 more..
Mike's Taco Dip

Cream cheese, softened, Sour cream, Hot pepper sauce and 8 more..
Taco Spread

Cream cheese, Sour cream, Taco seasoning (ortega) and 6 more..
Chicken Tortilla Soup

Tortillas, Chopped onion and 10 more..

Recipe Tags

Weightwatchers Points

10.8

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Taco Dip
Taco Dip I

Cream cheese, softened, Nonfat sour cream and 6 more..
Taco Dip II

Ground beef, Refried beans, Hot taco sauce, Chili powder and 7 more..
Taco Dip Dragon

Refried beans, Taco seasoning, Sour cream and 8 more..
Taco Dip Platter

Refried beans, Chunky salsa, Guacamole, Sour cream and 5 more..
Hot Taco Dip
Easy Taco Dip
Beefy Taco Dip
Cheesy Taco Dip
Mike's Taco Dip

Cream cheese, softened, Sour cream, Hot pepper sauce and 8 more..