1356 savoury lower Recipes

cream cheese (savoury or sweet), butter (melted ), sheets phyllo pastry (cut in half lengthways), poppy seeds (or sesame seeds)

frozen savoury sweet tart crust, ricotta cheese, grated parmesan cheese, eggs, chopped chives, tomatoes, olive oil, balsamic vinegar, salad leaves, to serve

lower-sodium soy sauce, hoisin sauce, ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless pork shoulder (boston butt), trimmed, fat-free , lower-sodium chicken broth

lower-sodium yellow rice (such as vigo), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped seeded plum tomato, spanish chorizo sausage, diced, lower-sodium black beans, rinsed and drained

breadcrumbs, chopped almonds, olive oil, low fat cream cheese (two of the little tubs, give or take), grated parmesan cheese (or romano or asiago), organic feta cheese, crumbled, heavy cream, egg, baby spinach, artichoke heart, green onions, finely chopped, dill, black pepper

oatmeal, baking powder, carrot, grated, zucchini, grated, skim milk, yoghurt, egg whites, bacon

butter, onion, finely sliced, garlic clove, crushed, couscous, chicken stock, fresh coriander or 2 tbsp parsley, chopped, salt and pepper

potatoes, medium, peeled and sliced, onions, medium, peeled and sliced, butter, garlic cloves, minced, salt, pepper, nutmeg, dried thyme, parsley, chopped, whipping cream, paprika

chicken breast halves, dry red wine, olive oil, soy sauce, firmly-packed brown sugar, ground ginger, garlic, minced, oregano

fish fillets (680 g), sweet basil, salt, butter, melted (28 g), lemon juice, soft breadcrumbs, cheese, grated, parsley, chopped, tomato sauce

melted butter or 1 tbsp oil, onion, finely chopped, mincemeat (ground beef), water, beef stock cube, freshly minced garlic, rosemary, thyme, oregano, parsley, worcestershire sauce (about a dessertspoon), gravy mix, salt and pepper, cornflour (if needed to thicken the mince)

plain flour, milk (i ve used lite and soy here), eggs, bacon , rashers chopped (i prefer chopped ham), shallots, chopped, grated cheddar cheese, corn kernels, rinsed, drained, chopped fresh parsley

plain flour, baking powder, salt, egg, milk, butter, onion, finely chopped, feta cheese, chopped into small cubes, chopped fresh rosemary, fresh ground black pepper, egg, lightly beaten

ground beef chuck (80/20 fat to meat propotions), a 1 steak sauce (3/4 cup seperated), bacon (cooked to a cricp and chopped), salt and pepper (to taste), paprika, cayenne pepper (lower to 1/2 tsp if you dont like it spicey), bread , crumbs, cheese (sliced )

zucchini (coarsely grated, into about 3 packed cups), salt, olive oil, chopped onion, salt, grated carrot, unbleached all-purpose flour, dried basil, dried oregano, dried thyme, garlic cloves, minced, minced fresh parsley, fresh lemon juice, part-skim ricotta cheese (1 1/2 lb), grated part-skim mozzarella cheese , packed, grated parmesan cheese, eggs, beaten, black pepper, tomatoes, sliced into rounds, then in half to make d s, breadcrumbs

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon

olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)