145712 sauteed tilapia caper pan sauce Recipes
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eggs, polenta (preferably quick-cooking ) and11 Moreeggs, polenta (preferably quick-cooking ), all-purpose flour, skinless boneless chicken breasts, pounded to 1/4 inch thick between sheets of plastic wrap, vegetable oil, olive oil, divided, tomato paste, balsamic vinegar, water, capers, rinsed, sugar, unsalted butter, escarole , torn into bite-size pieces35 min, 13 ingredients
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fresh lump crabmeat, minced green onion and13 Morefresh lump crabmeat, minced green onion, minced red bell pepper, olive oil, italian-seasoned breadcrumbs, egg, lightly beaten, mayonnaise, fresh lemon juice, old bay seasoning, pepper, worcestershire sauce, butter, lemon wedges, creamy caper-dill sauce, garnish: fresh dill sprigs1 hour , 15 ingredients
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fresh lemon juice, divided, dried oregano and10 Morefresh lemon juice, divided, dried oregano, garlic cloves, minced and divided, skinless, boneless chicken breast halves, olive oil, salt, freshly ground black pepper, organic canola mayonnaise, capers, anchovy fillet, albacore tuna in water, drained and flaked, arugula12 ingredients
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Sauteed Tilapia With Lemon-Caper Pan Saucechicken stock, lemon juice, capers, drained, butter and7 Morechicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge30 min, 11 ingredients
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Tilapia in Clam Sauce On Spaghettitilapia filets, progresso white clam sauce and4 Moretilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti6 ingredients
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Pan Fried Tilapia With Limoncello Saucetilapia fillet, flour, cornmeal, cayenne pepper, paprika and13 Moretilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper40 min, 18 ingredients
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Tilapia With Tomato Sauce and Pasta #RSCreynolds wrap foil, tilapia fillets, diced tomatoes and8 Morereynolds wrap foil, tilapia fillets, diced tomatoes, minced fresh rosemary, olive oil, divided, red bell peppers, finely diced, fresh lemon juice, dried linguine , cooked until al dente and tossed with olive oil, salt and pepper, heavy cream, fresh basil , for finishing50 min, 11 ingredients
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Baked Tilapia with Dill Saucetilapia fillets, salt and pepper to taste and6 Moretilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill9 ingredients
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Baked Tilapia with Dill Saucetilapia fillet, lemon, thinly sliced, mayonnaise and4 Moretilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill8 ingredients
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Baked Tilapia With Dill Saucetilapia fillets (or any white fish) and8 Moretilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill30 min, 9 ingredients
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Sauteed Feta with Tomato Saucefeta cheese, all-purpose flour and6 Morefeta cheese, all-purpose flour, fresh bread crumbs (about 2 slices homemade-type white bread), egg, prepared tomato sauce, olive oil, lemon, freshly ground black pepper to taste8 ingredients
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Sauteed Chicken With Cranberry Saucechicken breasts boneless, skinless, olive oil and5 Morechicken breasts boneless, skinless, olive oil, raspberry or sherry wine vinegar, orange juice, dijon mustard, cranberry sauce, salt & pepper7 ingredients
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Sarasota's Sauteed Cucumbers With Pan Seared Tilapiatilapia fillets (or you can use your favorite white fish) and16 Moretilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper55 min, 17 ingredients
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Sauteed Tilapia With Lemon-Peppercorn Pan Saucereduced-sodium fat-free chicken broth, fresh lemon juice and9 Morereduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)10 min, 11 ingredients
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