20 sauteed pepper tomato salad Recipes

olive oil, purple onion , cut into strips, green bell pepper, seeded & cut into strips, tomatoes, seeded & cut into strips, garlic clove, minced, lemon , juice of, cumin, cayenne, salt & pepper, to taste

sauteed mushroom, fresh spinach, toasted roughly chopped pecans, sun-dried tomatoes packed in oil, drain slightly , on paper towel and chop, good balsamic vinegar, raspberry-flavored olive oil, salt and pepper

pot barley, uncooked, water, vegetables, dried oregano, dried basil, white wine vinegar, yogurt, dijon mustard, agave nectar, onion powder, garlic powder, olive oil, salt and pepper, any of your favorite vegetables (i used red bell pepper, sauteed zucchini, sauteed mushroom, cucumber, peas, red onion and tomato), parmesan cheese, chopped mint, olive

fresh large mushroom, sliced, olive oil, celery, chopped, green onion, chopped, tomato, cut in 8 wedges, watercress, loosely packed, large stems removed, lettuce, your choice, chicken breast half, cooked and sliced, salt, pepper, freshly ground, salad dressing , of your choice (optional)

eggs, olive oil, jasmine rice, water, salad leaves, carrot, grated (optional), portabella mushrooms, sliced & sauteed (optional), tomatoes, halved (optional), salt and pepper, lemon, juiced, dijon mustard, olive oil, salt and pepper

globe eggplants , each about 3/4 lb, plum tomato (about 3), olive oil, onion, chopped fine (about 2 cups), garlic cloves, minced (about 3 tbsp), turmeric, kosher salt & freshly ground black pepper, tomato paste (optional), fresh parsley, chopped (for garnish ), hard-boiled eggs, quartered (for garnish ), black olives (for garnish )

capsican relish, garlic, chopped, parsley, leaves chopped, splash balsamic vinegar, lamb chops, new potatoes, olive oil, butter, cracked pepper, onion, diced, red wine, cucumber, tomatoes

shrimp, peeled & deveined, red pepper, yellow pepper, vine-ripened tomatoes, cucumber, red onion, tomato juice, white wine vinegar, lemon , juice of, worcestershire sauce, tabasco sauce, daikon radishes or 1/4 cup alfalfa sprout, chopped, radish , julienne, shiitake mushroom , julienne, snow peas , julienne, basil, rice wine vinegar, olive oil, fresh ginger, finely chopped, season with salt & pepper

egg yolks, white wine, cilantro, blanched, garlic, minced, rice wine vinegar, scallions, minced, sugar, salt and pepper, extra-virgin olive oil, garlic, minced, chopped thyme, balsamic vinegar, white wine, salt and pepper, quails, butter, oil, head romaine lettuce, cleaned and cut into bite-sized pieces, handfuls spring mix, tomato, diced, onion , julienned, chopped cilantro leaves, scallions, sliced, for garnish

skinless, boneless chicken cutlets (6 oz each), about 1/2 inch thick, extra-virgin olive oil, crumbled dried oregano, salt and freshly ground pepper, fresh lemon juice, feta cheese, crumbled, tomatoes, halved, kirby cucumber or 1/2 unwaxed cucumber, cut into 1/2-inch dice, scallion, thinly sliced, arugula leaves , torn into pieces, mint leaves , torn into pieces

cooking oil, corn tortillas, halved and cut crosswise into thin strips, salt, boneless, skinless chicken breasts (about 3), fresh-ground black pepper, ground cumin, lime juice (from about 1 lime), cayenne, soy sauce, head green leaf lettuce (about 3/4 lb), torn into bite-size pieces (about 2 1/2 quarts), quartered cherry tomatoes (about 1/2 lb), lime, cut into wedges (optional)

extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon, salt and pepper to taste, virgin olive oil, polenta or corn meal, for dredging, freshly ground black pepper, boneless fillets of pompano , or sole or trout, vine-ripened tomato, balsamic vinegar, capers, rinsed and drained, spicy peppers vinaigrette , recipe follows, chicory salad, washed and spun dry, sauteed spicy peppers vinaigrette, recipe courtesy of mario batali, virgin olive oil, red onion, thinly sliced, garlic, whole, italian frying peppers (banana shaped), whole, sweet red bell peppers, cored, seeded and cut into 1/2-inch strips, sweet yellow peppers, cored, seeded and cut into 1/2-inch strips, jalapeno peppers, cored, seeded and julienned, balsamic vinegar, chopped fresh marjoram leaves, extra virgin olive oil, salt and pepper to taste

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

fresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

orange juice, balsamic vinegar, extra-virgin olive oil, oranges, grated orange peel, grated lime peel, fresh lime juice, ground black pepper, bay scallops, lightly packed) mixed bitter greens (such as escarole, radicchio, endive, and frisee), grape tomatoes, halved

kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice