9972 salmon trout weight watchers Recipes

egg substitute, nonfat milk, fresh dill, chopped, salt, ground pepper, fresh white mushroom, sliced, white potatoes, drained and sliced, red pepper, seeded and finely chopped, onion, finely chopped, salmon fillets, skin removed , cut into 1-inch pieces

skin-on salmon trout fillets, olive oil, divided, salt, divided, freshly ground black pepper, divided, fresh lemon juice, divided, chopped prosciutto, chopped fennel fronds, fennel seeds, crushed, garlic cloves, minced, fennel bulbs, lemon wedges

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

smoked salmon (or trout), bibb lettuce (or iceberg variety, shredded), alfalfa sprouts, carrot (grated ), green onions (finely chopped ), marinated artichokes (jar variety in pieces, chopped), pita pockets (sml size), mayonnaise

light sour cream, chives, finely chopped, divided, zest and 1 tbsp juice from 1 lemon, salt and ground black pepper to taste, smoked salmon, smoked trout, crab meat, peeled, deveined and halved cooked shrimp, seedless cucumber , cut into 24 slices

trout fillets, olive oil, minced fresh thyme or 1/2 tbsp dried thyme, garlic, minced, coarse-grind black pepper, cayenne pepper, lime , juice of

trout fillets, deboned and skinned, seasoned flour , for dusting, butter, garlic clove, chopped, chopped fresh sage, sliced fresh mushrooms, dry white wine, heavy cream, salt and pepper, to taste

smoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper

dry white wine, water, onion, cut into 1/2-inch-thick rounds, black peppercorns, salt, salmon trout steaks or salmon steaks (3/4 to 1 inch thick), sweet gherkin pickles, coarsely chopped, chopped fresh parsley

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

flour , for dredging, eggs, beaten, rolled oats, grated fresh horseradish, skinless, boneless salmon trout fillets, kosher salt , as needed, freshly ground black pepper, vegetable oil, unsalted butter, garlic, chopped chives, cognac or brandy, heavy cream, whole-grain mustard, minced flat-leaf parsley, kosher salt, minced fresh thyme, fresh ground black pepper, worcestershire sauce

icbinb, flour, fat milk, cheese, pepper, salt, dry mustard, leek, sliced, salmon, raw weight, chopped into chunks, raw weight 141g cod, shrimp, horseradish, spinach, potatoes, chopped

salmon or trout, softened butter, ground mace, leek or large onion, mixed chopped herbs:- parsley , sorrel, fennel, good king henry, marjoram, etc., white wine, ground black pepper, salt

whole-wheat bread, prepared pesto, avocado (about 10 oz; see notes ), shredded lettuce or sprouts (optional), smoked salmon or trout, flaked, salt, fresh-ground pepper

trout fillets, skin removed or 6 whole trout, cleaned, scaled, filleted and skinned, salt, freshly ground black pepper, chopped fresh tarragon leaves, fresh pike fillets, skin removed, eggs, heavy cream, puff pastry, chive butter sauce , recipe follows, shallots, minced, tarragon, cleaned and leaves chopped, white wine, chopped fresh thyme leaves, heavy cream, butter, lemon, juiced, salt and pepper, chives, minced

trout fillets, pears, brie cheese, honey, rosemary, fresh lemon juice, brioche bread, reynolds wrap foil

trout fillets, unsalted butter, capers in brine, drained and washed, fresh dill, chopped, lime juice, salt and pepper, to taste