32263 salmon herb flat belly diet Recipes

whole wheat couscous, herbed cream cheese , such as boursin, room temperature, spinach, drained, pink salmon, drained, shredded part-skim mozzarella cheese

salmon fillets, herbed goat cheese, prepared dijon mustard mayonnaise blend, salt and pepper to taste

fat-skimmed chicken broth, basmati rice, butter, minced onion, chopped mushrooms (common, exotic, or a mixture), dry white wine, boned , skinned salmon fillet, rinsed, patted dry, and cut into 1-inch chunks, salt, fresh-ground pepper, chopped mixed fresh herbs such as chervil , chives, dill, parsley, or tarragon, sheets (each 9 in. square) thawed frozen puff pastry (1 1/2 packages, 17.3 oz. each), egg, beaten to blend with 1 tbsp water

dry white wine, low-sodium chicken broth, heavy cream, chopped fresh herbs (such as flat-leaf parsley, chives, and basil), kosher salt, black pepper, simple roast chicken

boboli whole wheat pizza crust , we used boboli (12-inch diameter), sun-dried tomato pesto (mufa), zucchini, sliced (1 cup), orange bell peppers (about 1 cup) or 1 yellow bell pepper, cut into thin strips (about 1 cup), cremini mushrooms or 1 cup fresh button mushrooms, sliced, red onion, thinly sliced (1/2 cup), olive oil, mozzarella cheese, thinly sliced, parmesan cheese, grated, grape tomatoes or 3/4 cup cherry tomatoes, quartered, fresh basil leaf, thinly sliced

sweet basil (packed), walnuts, garlic clove, extra virgin olive oil (mufa), salt, crushed red pepper flakes, angel hair pasta , multigrain, tomato, chopped, parmesan cheese, grated

whole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)

lemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets

extra virgin olive oil, scallions, trimmed and chopped (whites and 2-inch of green), egg whites, eggs, cold water, dried tarragon or 1/2 tsp fresh tarragon, finely chopped, salt, smoked salmon, thinly sliced, cut into 1/2-inch-wide pieces, tapenade (black olive, mufa)

unbleached all-purpose flour, sugar, baking powder, baking soda, salt, canola oil, eggs, buttermilk, fresh lemon juice, freshly grated lemon zest, lemon extract, vanilla extract, sugar, freshly squeezed orange juice, freshly grated orange zest

sugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar

salmon fillets, skinned and cut into 2-inch pieces, fine dry bread crumbs, heavy (or whipping ) cream, chopped shallots, garlic, minced, mixed chopped fresh herbs , such as flat-leaf parsley, dill, and chervil leaves, dijon mustard, eggs, fresh lemon juice, tabasco sauce, coarse (kosher ) salt and freshly ground black pepper, to taste, all-purpose flour, for coating, canola or other vegetable oil, unsalted butter

chicken bouillon cubes, boiling water, salmon, herb-seasoned stuffing cubes, cheddar cheese, grated, eggs, beaten, dry mustard

granulated sugar, milk, scalded and cooled to room temperature, dry yeast, unbleached all-purpose flour, salt, butter, chilled and cut into small chunks, egg yolks, butter, room temperature, olive oil, chopped fresh herbs , rosemary, basil, savory and parsley or 1 1/2-2 tsp dried herbs, basil, thyme and oregano, garlic cloves, peeled and put through a garlic press or finely chopped, pam cooking spray or additional oil, egg white, lightly beaten (optional)

onion, diced, red bell pepper, diced, black olives, sliced, tomato, diced (optional), eggs, beaten, olive oil, tony chachere s seasoning

boboli whole wheat pizza crust (12-inch diameter, thin), shrimp, peeled, deveined, and tails removed, ground cumin, ground ancho chili pepper, tomato sauce, ground red pepper (optional), tomatoes , sliced crosswise and drained on paper towels (about 12 oz), sweet white onion, thinly sliced (1 cup), canned sliced green chiles, rinsed and drained, low-fat monterey jack pepper cheese, avocado, firm-ripe, chopped (1 cup)

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water