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Flat Belly Diet Chocolate Cake With Maple Frosting Recipe

Flat Belly Diet Chocolate Cake With Maple Frosting Recipe

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Flat Belly Diet Chocolate Cake With Maple Frosting

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Ingredients:

Serving

Directions:

Preheat the oven to 35o degrees.
Coat two 9 round pans with cooking spray.
Beat the sugar and mayonnaise in a large bowl with an electric mixer at medium speed until well blended.
Beat in the buttermilk, eggs and vanilla extract.
Add the flours, cocoa, baking soda and salt and beat just until blended.
Spread the batter in the pans.
Bake for 25 minutes or until a wooden pick comes out clean.
Place on a wire rack and let cool completely.
Frosting:.
Combine the syrup, egg whites, and cream of tartar in the top of a double boiler.
Beat with an electric mixer on high until well blended.
Place over rapidly boiling water and beat for 4-7 minutes or until stiff peaks form.
Remove the top of the double boiler from the water and continue beating for 3-5 minutes or until thickened and fluffy.
Place one cake layer on a serving plate.
Spread 1 cup of the frosting over the cake.
Top with the second cake layer.
Spread the remaining frosting over the top and sides of the cake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1075.64 Kcal (4503 kJ)
Calories from fat	445.46 Kcal
		% Daily Value*
Total Fat	49.5g	76%
Cholesterol	108.56mg	36%
Sodium	1271.49mg	53%
Potassium	589.93mg	13%
Total Carbs	139.21g	46%
Sugars	92.81g	371%
Dietary Fiber	4.78g	19%
Protein	15.28g	31%
Iron	2mg	11%
Calcium	196.6mg	20%

Amount Per 100 g
Calories	260.9 Kcal (1092 kJ)
Calories from fat	108.05 Kcal
		% Daily Value*
Total Fat	12.01g	76%
Cholesterol	26.33mg	36%
Sodium	308.4mg	53%
Potassium	143.09mg	13%
Total Carbs	33.76g	46%
Sugars	22.51g	371%
Dietary Fiber	1.16g	19%
Protein	3.71g	31%
Iron	0.5mg	11%
Calcium	47.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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