192 salad with warm seed Recipes

soba noodles or 250 g thin spaghetti, sesame oil, broccoli floret, red capsicum, thinly sliced, red onions, cut into thin wedges, smooth peanut butter, warm water, soy sauce, mirin, garlic cloves, crushed, chopped gingerroot, sweet thai sweet chili sauce, diagonally sliced green onion, sesame seeds, toasted

quinoa, rinsed, water or stock, salt and pepper to taste, onion, chopped, garlic, chopped, chopped fresh basil, chopped fresh coriander (cilantro), tomato , seeds and excess pulp removed and chopped, adzuki beans , rinsed well, lemon juice, olive oil, shredded romaine lettuce, avocado cubed, chopped pumpkin seeds, salt and pepper to taste

red potato , scrubbed, light italian dressing, shallots, finely sliced, cilantro or 3 tbsp parsley, chopped, red bell pepper, raw, seeded and finely diced, yellow bell pepper, raw, seeded and finely diced, salt (optional)

butternut squash, peeled, seeded and roughly chopped into bite size pieces, olive oil, fresh rosemary, chopped, dried crushed red pepper (i didn tsp have this so just added a pinch cayenne), sea salt , to taste, orange juice, freshly squeezed, extra virgin olive oil, freshly ground black pepper , to taste, lemon juice, freshly squeezed, your favorite lettuce (i combined baby arugula and baby spinach), walnuts, coarsely chopped (toasted if wished in a dry frying pan), pomegranate seeds, feta cheese, chopped (or crumbled )

water, salt, grain rice, pine nuts (3/4 cup), olive oil, fresh lime juice, mayonnaise, dijon mustard, fresh ground pepper, fresh mushrooms, quartered (about 2 cups), red bell peppers, stemmed, seeded, cut into 1/2-inch cubes (about 1 cup), scallions, cut diagonally into 1-inch pieces (white and green parts , about 1/2 cup), chopped fresh cilantro

sea scallops, red bell pepper, large, seeded, cored and cut into match sticks (can use 1 small red and 1 small yellow for color), mixed salad greens (red leaf , bibb, arugula, watercress, radiccio, and or or endive are nice), olive oil, shallots, finely chopped, lemon juice, dijon mustard, sugar, ginger juice, salt, fresh ground pepper, olive oil

warm water, spring roll wraps, eight 5-oz salmon fillets, olive oil, salt, white pepper, clarified butter, sob noodles and cucumber salad, spicy orange beurre blanc, sob noodles, cucumbers, peeled, halved, seeded, sliced 1/16-inch, salted and squeezed, japanese vinaigrette, dashi, sesame seeds, japanese vinaigrette, white vinegar, mirin, rice vinegar, soy sauce, sesame oil, sugar

chicken liver, sultanas, seedless grapes or 3 oz de-seeded grapes, brandy, butter (preferably unsalted ), madeira wine or 3 tbsp port wine, rich chicken broth, salt & pepper, mixed salad green, salad dressing (of preference, sweet italian works for me)

olive oil, new potatoes , roasted at 375 degrees for 25 to 30 minutes, and quartered, green onions, thinly sliced, lump crabmeat , picked over, jalapeno, finely diced, chopped cilantro, salt and freshly ground pepper, carrot-habanero broth , recipe follows, beet relish , recipe follows, fresh carrot juice (about 2 lb, juiced ), whole fennel seeds, whole coriander seeds, whole cumin seeds, habanero chile, chopped, salt, beet , roasted at 375 degrees for 1 hour 15 minutes, peeled and finely diced, prepared horseradish, strained, honey, olive oil, chopped cilantro, salt and freshly ground pepper

grain brown basmati rice, rinsed, cold water, vegetable oil, divided, coriander seeds, slightly crushed, cumin seeds, slightly crushed, garlic cloves, minced, zucchini (1 1/4 lb), cut into 1/2-inch pieces, chopped mixed herbs such as cilantro , parsley, and mint, fresh lemon juice, pecans (2 oz), toasted and coarsely chopped

chicken breast fillets, vegetable oil, grated fresh ginger, lemon juice, fresh ground black pepper, honeydew melon, peeled , seeds removed, green chili, seeded and shredded, whole coriander leaves, whole mint leaf, snow pea sprouts (!), fish sauce, vegetable oil, lemon juice, sugar

peanut oil, divided, crushed red pepper, divided, bottled minced garlic, divided, salt, shrimp, peeled, red bell peppers, seeded and quartered, eggplant , cut into 3/4-inch-thick slices (about 3/4 lb), rice vinegar, oyster sauce, chili garlic sauce (such as lee kum kee), bottled ground fresh ginger (such as spice world), sesame seeds, coarsely chopped bok choy, water, chopped green onions, chopped fresh cilantro

barbary duck breasts or 2 gressingham duck breasts, vegetable oil, sesame seeds, preserved gingerroot, finely chopped plus, ginger syrup , from the jar, sesame oil, lime juice, salt, black pepper (to season ), plums, stoned and sliced, mixed salad greens

bacon slices, chopped, torn mustard greens, stems removed (about 12 oz), salt, black pepper, extra-virgin olive oil, chopped green onions, caraway seeds, garlic cloves, minced, jalapeno pepper, seeded and chopped, black-eyed peas, rinsed and drained, balsamic vinegar

dry lentils, cucumber, peeled, seeded and diced, tomato, seeded and diced, red onion, chopped, chopped parsley, balsamic vinegar, olive oil, salt, fresh ground pepper

olive oil, butternut squash, peeled, seeded and cut into 1-inch cubes (about 5 cups), kosher salt and freshly ground black pepper, vegetable broth, tangerines, fresh rosemary, roughly chopped, mixed salad greens or spinach, rinsed and dried, cranberries

avocado, peeled, pitted and diced, fresh lime juice, salt, minced yellow onions, firm-ripe tomatoes, seeded and chopped, green bell pepper, cored, seeded and minced, white wine vinegar, extra-virgin olive oil, chopped cilantro, malaguetas, stemmed, seeded and minced (wear rubber gloves ), garlic, minced, all-purpose flour, original essence , recipe follows, hearts of palm, rinsed, drained , and dried on paper towels, vegetable oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

recipe court bouillon (see recipe ), boneless, skinless skate wing, fine sea salt , to taste, freshly ground white pepper , to taste, mesclun (baby greens ), vinaigrette (see recipe ), sliced coriander leaf, ripe tomato, peeled, seeded and cut into 1/4-inch dice, red wine vinegar, cold water, branch fresh thyme, leek, peeled carrot, celery, garlic, peeled, bay leaves, fine sea salt, white peppercorns, dijon mustard, fine sea salt, freshly ground white pepper, red wine vinegar, sherry vinegar, olive oil, corn oil