104 salad with toasted sunflower seeds and Recipes

red wine vinegar, honey, maple syrup, stone-ground mustard, grapeseed oil, loosely packed baby arugula, red grapes, halved, toasted sunflower seed kernels, chopped fresh thyme, salt, freshly ground black pepper

potatoes, boiled in skins , cooled then cubed, hardboiled egg, chopped, bell pepper, diced (any colour), scallions, finely minced (whites and greens ), cucumber, seeded and minced (peel if waxed), parsley, finely minced (packed), fresh dill, minced (packed, or 1 tblsp dried), salt (or to taste), fresh black pepper , to taste, cider vinegar, mustard powder, tarragon, prepared horseradish, mayonnaise, plain yogurt (or sour cream), carrot, diced (optional), stalk celery, minced (optional), radish, thinly sliced (optional), fresh peas, raw (or steamed ) (optional), cashews, lightly toasted (optional), sunflower seeds, toasted (optional), sesame seeds (optional)

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

hs : while i used heirloom cranberry beans here, you can substitute another sort of bean if you like. it s better if you ve cooked them from scratch. and do your best to avoid overcooking them., cooked beans, room temperature or warm, toasted sunflower seeds (or pepitas), this dressing (or other favorite vinaigrette), or to taste, big handfuls of chopped cauliflower (stems, leaves , florets), boiled in a bit of salted water for just 20 seconds, then drained under cold water, big handfuls of tortilla chips, crumbled feta, watermelon ) radish, sliced paper thin, avocado, sliced, salad dressing, extra-virgin olive oil, fresh rosemary leaves, fresh thyme leaves, fresh oregano leaves, sweet paprika, garlic , smashed into a paste, well-crumbled bay leaf, red pepper flakes, fine grain sea salt, fresh lemon juice

carton cottage cheese, chopped tomatoes, diced cucumber, chopped red pepper, chopped yellow pepper, sliced green onions, toasted sunflower seeds, leaf lettuce

broccoli, bacon, cooked and crumbled, red onion, chopped, toasted sunflower seeds, light mayonnaise, splenda sugar substitute, white vinegar, pepper

frozen peas, thawed, bacon , cooked crisp and crumbled, green onion, sliced, water chestnut, diced, monterey jack cheese, diced, dijon mustard, ranch dressing, sour cream, toasted sunflower seeds or 1 cup chopped cashews, lettuce leaf

white mushroom, black mushrooms, oyster mushroom, lemon juice, boiled potatoes, freshly cooked and sliced, mustard powder, red wine vinegar, virgin olive oil, fine chives, watercress, well washed and trimmed, toasted sunflower seeds, homemade mayonnaise

sunflower seeds, sesame seeds, oil (i used olive ), salt, sugar, pepper, garlic granules, honey , heaped

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

raw beet, peeled and finely grated, sunflower seeds, toasted, orange , juice and zest of, fresh parsley, chopped, salt and pepper

chicken breasts, mixed salad greens, sugar, mange-touts peas, blanched and refreshed, white mushroom, thickly sliced, black olives, chevre cheese with peppers (goat s milk), french bread, toasted, olive oil (for brushing ), hard boiled egg, finely chopped, toasted sunflower seeds, fresh cream, cider vinegar, mustard powder, garlic, crushed, salt, fresh ground black pepper

cabbage , head of, green onions, chopped with tops, broccoli , head of (optional), carrots (if desired...adds nice color ), almonds, toasted, sesame seeds, toasted, sunflower seeds, olive oil, apple cider vinegar (i use braggs because it has the mother ( ), sugar, salt, ground pepper, poultry seasoning, mexican blend seasoning (morton & basset)

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional

stocks broccoli, cut into small bite-size pieces (i don tsp like to eat trees!), red onion, diced (i use about 1/2 an onion -- personally raw onions give me headaches -- but i love the flavor), red bell pepper, diced, dressing, miracle whip or mayonnaise, vinegar, sugar (i use less -- go by taste), tabasco sauce -- (i use tabasco s jalapeno sauce and i use quite a bit -- it s to taste), bacon, cooked, drained, crumbled, toasted sunflower seeds, raisins can be added, too

extra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar

shredded slaw mix (in the bag), green onions, packs uncooked ramen noodles (discard seasoning packet), almonds, toasted sunflower seeds ( add as much of the nuts that you like), butter, dressing, vegetable or canola oil, soy sauce, surgar, vinegar

two packages of beef ramen noodles, coleslaw, chopped green onion, toasted , slivered almonds, sunflower seeds, chow mein noodles, sugar, white vinegar, vegetable oil, two ramen seasoning packets