Ramen Noodle Salad Recipe

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Ramen Noodle Salad
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Ingredients
10
Count
Nutrition
445
Calories
Total time
15
Minutes
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Ingredients:

  • two packages of beef ramen noodles
  • 1 bag of coleslaw
  • 1 1/2 cups of chopped green onion
  • 1 cup of toasted , slivered almonds
  • 1 cup of sunflower seeds
  • 1/3 cup of sugar
  • 1/3 cup of white vinegar
  • 3/4 cup of vegetable oil
  • two ramen seasoning packets

Directions:

  1. Break up dried noodles, place in bowl. Put rest of ingredients together in order listed. Pour dressing over mixture. Toss together and let sit overnight or longer. Sprinkle with chow mein noodles and serve. Num yummeh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.07 Kcal (1863 kJ)
Calories from fat 362.45 Kcal
% Daily Value*
Total Fat 40.27g 62%
Sodium 7.97mg 0%
Potassium 195.02mg 4%
Total Carbs 16.1g 5%
Sugars 8.56g 34%
Dietary Fiber 3.31g 13%
Protein 10.37g 21%
Vitamin C 2.4mg 4%
Iron 1.6mg 9%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 447.21 Kcal (1872 kJ)
Calories from fat 364.18 Kcal
% Daily Value*
Total Fat 40.46g 62%
Sodium 8.01mg 0%
Potassium 195.96mg 4%
Total Carbs 16.17g 5%
Sugars 8.6g 34%
Dietary Fiber 3.32g 13%
Protein 10.42g 21%
Vitamin C 2.4mg 4%
Iron 1.7mg 9%
Calcium 79.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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