23 salad with chicken and rocket Recipes

pearl barley, boneless skinless chicken breasts, whole black peppercorn, onion, halved, green onions, trimmed, white part only thinly sliced, sweet red pepper strips, baby rocket, pine nuts, toasted, lemon juice, olive oil, ground cumin, honey

boiled chicken breast, red, yellow, orange peppers, rocket, cos lettuce, tomatoes, cucumber, spoonfuls of parsley, hard boiled eggs, spoonfuls of walnuts, olives, salt, pepper, oregano, tzatziki, mayonnaise, mustard, cider vinegar

olive oil, chicken breasts, sun-dried tomato pesto, sachets quick-cooking couscous (this makes enough for 4 but i make this amount as i like to take the couscous to work the next day f), water, instant chicken bouillon granules, lemon rind, finely grated, lemon juice, sun-dried tomatoes, chopped finely, sun-dried tomato pesto (extra ), rocket

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

chicken breasts, olive oil, ciabatta , loaf torn into chunks, pancetta, rocket (also known as arugula), fresh mint , leaves picked, sun-dried tomatoes packed in oil, drained and halved, balsamic vinegar, extra virgin olive oil

rocket, egg, boiled, avocado, cubed, chicken breast, grilled, zucchini, grilled, mayonnaise dijonnaise, lemon juice

chicken drumsticks (skin removed ), ground black pepper (fesh), lemon juice (fresh ), lemon zest (grated ), parsley (small fresh continental leaves, flat leaf), garlic clove (minced ), extra virgin olive oil, lemon (cut into wedges to serve ), orange juice (1/2 cup freshly squeezed ), water (1/3 cup), pearl couscous (blu gourmet pearl specified 1/2 cup see note in intro), lebanese cucumber (chopped ), rocket (baby leaves 2 cups), snow pea sprouts (trimmed ), red wine vinegar

pumpkin, diced very small (1/4-inch dice ), chutney, coconut milk, peanut butter , chunky, fresh cilantro, minced, lime juice, thai red curry paste, arugula, washed, chicken breasts, cilantro, minced

rocket salad or mix of rocket / baby spinach for milder version, chicken thighs, teriyaki marinade, ripe mango, tomatoes, hand full of pine nuts, butter, dressing, balsamic vinegar, olive oil, wasabi, salt , pepper, sugar, french mustard, crusty bread

skinless chicken breast fillets, olive oil, black pepper, rocket, pears, finely sliced, pistachio nuts, craisins, kraft fat-free caesar salad dressing

chicken breast fillets (3 to 4peices , cut in half or 3 if larger in size), flour, salt and pepper (to season), eggs (lightly beaten ), dried breadcrumbs, shredded parmesan cheese, chopped fresh thyme leave (or flat leave parsley), capsicum , salad, red capsicums (halved ), baby rocket, balsamic vinegar, brown sugar, olive oil

chicken stock, dry white wine, chicken breast fillets, yellow peppers, sourdough bread, butter, melted, garlic cloves, crushed, parsley, finely chopped, rocket, tomatoes, halved, black olives, pitted, basil leaves , firmly packed, extra virgin olive oil, parmesan cheese, grated, anchovy fillets, drained, lemon juice

chicken breasts, rice vinegar, salt, fresh ground black pepper, raw sugar, red onion, finely sliced, chinese cabbage, finely sliced, carrot, peeled and grated into very fine shreds, lemon myrtle infused macadamia nut oil, chopped vietnamese hot mint or 1/2 tbsp mint, and 1/2 tbsp rocket chopped into thin strips, macadamia nuts, natural macadamia nut oil, crisp fried shallot (buy in asian grocery stores), shrimp crackers, raw sugar, fish sauce, fresh lime juice, fresh red chile (seeded and sliced finely)

chicken livers , cut into bite-sized chunks, bacon , cut into lardons, tomatoes, halved, new potatoes, cleaned, butter, balsamic vinegar, french beans , topped and tailed, handful lettuce, handful rocket

chicken stock, ground turmeric, grain rice, olive oil, whole calamari, cut into rings, salt and pepper, chorizo sausage, sliced, black mussels, cleaned ,debearded, white wine, prawns, cooked (shrimp), lemon wedge, to serve, lebanese cucumber, peeled ,halved lengthways,seeds removed,sliced, wild rocket, green onion, sliced, tomatoes, halved, flat leaf parsley, chopped, olive oil, lemon juice, sweet paprika

kraft* smooth peanut butter, coconut milk, lime juice, grated lime rind, garlic cloves, crushed, red chile, de-seeded and finely chopped, fish sauce, skinless chicken breasts , flattened to even thickness, rocket or 200 g other lettuce leaves, english cucumber , cut into ribbons with a peeler, punnet cherry tomatoes, salad dressing fat free thai lime and coriander dressing

ciabatta, olive oil, salt, ground pepper, cooked or smoked chicken breast , cut into strips, cos lettuce ( i prefere rocket or mixed lettuce), avocados, peeled and sliced, assorted tomatoes , or quarter englis/salad tomatoes, dressing, dijon mustard, red wine vinegar (no substitute!!!!!!!!), garlic, crushed, olive oil, sugar, salt, ground pepper

mustard, garlic clove, crushed, lime , juice of, chicken tenderloins or 800 g skinless chicken breasts, sliced, snow peas (mange-tout), rocket (arugula), tomatoes, halved, avocado, sliced, chopped fresh basil, extra virgin olive oil, balsamic vinegar