19 salad pita rounds Recipes

eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers

diced seeded peeled cucumber, diced red bell pepper, diced green bell pepper, crumbled feta cheese, diced red onion, chopped pepperoncini peppers, kalamata olives, pitted and chopped, lemon juice, dried oregano, extra-virgin olive oil, ground white pepper, pita bread rounds, cut in half, curly leaf lettuce leaves

pita bread round, toasted (or dried ), cucumber, onion, tomatoes, head lettuce, parsley, fresh mint leaves, purslane (optional), garlic cloves, salt, lemon , juice of, olive oil

mixed romaine lettuce or 5 cups green leaf lettuce or 5 cups iceberg lettuce, torn, swiss cheese , cut into julienne strips, ham , cut into julienne strips, hard-cooked eggs, coarsely chopped, tomatoes, halved, diced green onion, pita bread rounds, halved (optional), ranch salad dressing or 1/2 cup thousand island dressing

diameter mini pita breads , cut horizontally in half, olive oil, garlic cloves, tahini (sesame seed paste), fresh lemon juice, grated lemon peel, water, chopped fresh cilantro, shredded skinned cooked chicken (from two 2-lb roast chickens), pine nuts, lightly toasted

cut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves

pita breads , cut horizontally in half (mini - 2-3 inch diameter), olive oil, for brushing, garlic clove, tahini (sesame seed paste), fresh lemon juice, grated lemon peel (packed), water, chopped fresh cilantro, shredded skinned cooked chicken (from two 2-lb roast chickens), pine nuts, lightly toasted

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

fresh orange juice (about 1 orange), oranges, peeled, sectioned, and coarsely chopped, apples, coarsely chopped, green grapes, cantaloupe, cut into 1-inch cubes, fresh strawberries, sliced, fresh blueberries, pita bread rounds, halved, nonfat vanilla yogurt, brown sugar

whole boneless, skinless chicken breast (8 oz), halved, canola-oil mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, lettuce leaves, tomato

head romaine lettuce , torn, chopped fresh parsley, green onions, chopped, tomatoes, cubed, cucumber, sliced, chopped fresh or 1 tsp dried mint leaves, crumbled reduced-fat feta cheese, kalamata olives, pitted and chopped, greek salad dressing, pita rounds, halved and warmed (optional)

chicken breast, cooked, mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, shredded lettuce of choice, tomato

italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

nonstick vegetable oil spray, eggplants (about 2 1/2 lb total ), cut into 3 x 3/4 x 3/4-inch strips, green bell peppers , cut into 1/2-inch wide strips, red bell peppers , cut into 1/2-inch wide strips, garlic cloves (unpeeled ), olive oil, red wine vinegar, ground cumin, salt, pepper, cayenne pepper, warm pita bread rounds, cut into wedges, unsalted margarine, room temperature, toasted sesame seeds, salt

shredded lettuce, shredded fresh spinach, greek olives, pitted & sliced, green onion, chopped, italian salad dressing, cream cheese, softened, pita bread rounds, cut in half, sliced good quality deli roast beef

eggplants , cut into 3/4 inch thick slices (2 1/2 lbs.), green bell peppers , cut into 1/2 inch wide strips, red bell peppers , cut into 1/2 inch wide strips, garlic cloves, large, unpeeled, olive oil, red wine vinegar, cumin, ground, salt, pepper, cayenne pepper, pita bread rounds, warm, cut into wedges