Fresh Fruit Salad Pita Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

3598

Calories

Comments Print recipe

Ingredients:

Serving

1/3 cup fresh orange juice (about 1 orange)
2 large oranges, peeled, sectioned, and coarsely chopped
2 large apples, coarsely chopped
2 cups green grapes
1 cantaloupe, cut into 1-inch cubes
1 pint fresh strawberries, sliced
1 pint fresh blueberries
12 pita bread rounds, halved
1 (8-oz) container nonfat vanilla yogurt
3 tbsp brown sugar

Directions:

Combine first 7 ingredients in a bowl.
Spoon 1/2 cup of fruit mixture into each pita half with a slotted spoon. Top each evenly with yogurt; sprinkle with brown sugar. Serve immediately. Prep: 25 min.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3597.76 Kcal (15063 kJ)
Calories from fat	64.8 Kcal
		% Daily Value*
Total Fat	7.2g	11%
Cholesterol	0.57mg	0%
Sodium	4001.89mg	167%
Potassium	5037.84mg	107%
Total Carbs	821.05g	274%
Sugars	363.14g	1453%
Dietary Fiber	55.34g	221%
Protein	87.03g	174%
Vitamin C	710.5mg	1184%
Iron	27mg	150%
Calcium	1020.4mg	102%

Amount Per 100 g
Calories	107.94 Kcal (452 kJ)
Calories from fat	1.94 Kcal
		% Daily Value*
Total Fat	0.22g	11%
Cholesterol	0.02mg	0%
Sodium	120.07mg	167%
Potassium	151.15mg	107%
Total Carbs	24.63g	274%
Sugars	10.9g	1453%
Dietary Fiber	1.66g	221%
Protein	2.61g	174%
Vitamin C	21.3mg	1184%
Iron	0.8mg	150%
Calcium	30.6mg	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fresh Fruit Salad Pita

Fresh orange juice and 9 more..
Fruit Paste

Orange, Apple, Seedless grapes, Peanut butter
Whale-Shaped Watermelon Salad (Ingrid Hoffmann)

Watermelon, preferably seedless and 6 more..
Watermelon Baby Carriage

Watermelon, Toothpicks, Orange slices, Lime slices and 5 more..
Fruit Dream

Marshmallow cream, Sour cream, Red seedless grapes and 5 more..
Hint of Mint Fruit Salad

Sugar, Water, Loosely packed mint sprigs, Chopped apples and 5 more..
Pomegranate Sangria

Fruity red wine , ie.beaujolais, Pomegranate juice, Brandy and 8 more..
Jolly Cranberry Juice Sangria

Zinfandel (or any fruity red wine) and 5 more..
Sparkling White Sangria

White wine, Sparkling apple cider, Lime juice and 5 more..
Cranberry Juice Sangria

Fruity red wine such as beaujolais or zinfandel and 5 more..
Breakfast Fruit Salad

Cubed cantaloupes, Red apples, chopped and 4 more..
Breakfast Fruit Salad

Cubed cantaloupe, Red apples, chopped, Red or green grapes and 3 more..