26 salad onion points Recipes

  • Prawn and Mango Salad
    red chili (deseeded and chopped), lime juice, clear honey and
    6 More
    red chili (deseeded and chopped), lime juice, clear honey, king prawns (pre cooked ), mangoes (2 medium peeled and diced ), mixed salad greens, pointed sweet red pepper (deseeded and sliced), cucumbers (sliced ), spring onions (trimmed and sliced )
    30 min, 9 ingredients
  • Point Reyes Original Blue Tomato Salad
    vine-ripened tomatoes, salt & freshly ground black pepper and
    6 More
    vine-ripened tomatoes, salt & freshly ground black pepper, red onion, sliced, lemon, blue cheese, crumbled, basil leaves , julienned, extra virgin olive oil, balsamic vinegar
    15 min, 8 ingredients
  • Ww 5 Points - Fajita Salad With Salsa Vinaigrette
    prepared salsa, chopped red onion, chopped fresh cilantro and
    11 More
    prepared salsa, chopped red onion, chopped fresh cilantro, fresh lime juice, balsamic vinegar, dijon mustard, salt, boneless skinless chicken breast, olive oil, mixed salad greens, red bell pepper, seeded and thinly sliced, tomato, chopped, avocado, peeled and chopped
    20 min, 14 ingredients
  • Ww Tomato Salad With Red Onion and Basil 2-Points
    red wine vinegar, olive oil, sugar, salt, dijon mustard and
    4 More
    red wine vinegar, olive oil, sugar, salt, dijon mustard, fresh ground pepper, tomatoes, cut into wedges, red onion, thinly sliced, fresh basil leaf , tightly packed and shredded
    1 hour 15 min, 9 ingredients
  • Ww 5 Points - Chicken Chile Tacos
    red bell peppers and
    13 More
    red bell peppers, fresh green anaheim chilies (california or new mexico , or 1 green bell pepper), fresh jalapeno chilies, boneless skinless chicken breasts, salad oil, onion, thinly sliced, garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, dozen warm corn tortillas (6- or 7-in .) or 1 dozen low-fat flour tortillas (6- or 7-in.), lime wedge, nonfat sour cream , and salsa if desired
    10 min, 14 ingredients
  • Weight Watchers Spinach-Caramelized Onion Salad (1 Point) Weight Watchers Spinach-Caramelized Onion Salad (1 Point)
    light stick butter, sweet onion, thinly sliced, salt and
    6 More
    light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach
    31 min, 9 ingredients
  • Weight Watchers Orange Bulgar Salad 3 Points Weight Watchers Orange Bulgar Salad 3 Points
    bulgur wheat, vegetable stock, hot, orange and
    7 More
    bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve
    20 min, 10 ingredients
  • Jamie Oliver's Mexican Street Salad (3 points) Jamie Oliver's Mexican Street Salad (3 points)
    head white cabbage, head red cabbage, whole radishes and
    7 More
    head white cabbage, head red cabbage, whole radishes, whole carrots, cilantro (stems and all ), whole jalepeno (or other green chili) seeded, whole red onions thinly sliced, olive oil, whole limes juice only (or 8 tbsp), sea salt
    10 ingredients
  • Hg's I Can't Believe It's Not Potato Salad - Ww Points = 1 Hg's I Can't Believe It's Not Potato Salad - Ww Points = 1
    head cauliflower, roughly chopped and
    14 More
    head cauliflower, roughly chopped, egg whites, hard-boiled chilled and chopped, ranch dressing mix (1/2 the dry mix package), fat-free mayonnaise, nonfat sour cream, dijonnaise mustard (hellman s or best foods), fat-free liquid creamer (liquid kind , like the 1 by coffee-mate), red onion, diced, celery ribs, diced, chives, chopped, seasoned rice vinegar, dill, chopped, parsley, chopped, salt, paprika (optional)
    15 min, 15 ingredients
  • 4 Points Plus - Hg's Cowgirl Onion Rings 4 Points Plus - Hg's Cowgirl Onion Rings
    onion, fiber 1 original all-bran cereal and
    5 More
    onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce
    35 min, 7 ingredients
  • Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4 Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4
    lettuce (any 3- blend), spinach leaves, fuji apple and
    5 More
    lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)
    10 min, 8 ingredients
  • Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se
    reduced salt soy sauce, olive oil, lime juice and
    14 More
    reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat
    20 min, 17 ingredients
  • Cous Cous Salad Cous Cous Salad
    red onion (chopped ), ground coriander, ground cumin and
    8 More
    red onion (chopped ), ground coriander, ground cumin, ginger, couscous, lemon juice, boiling water, dried apricots (chopped ), sweet red pepper (pointed diced), pistachios (or sunflower seeds roughly chopped), flat leaf parsley
    25 min, 12 ingredients
  • Ww 4 Points - Jicama Salad Ww 4 Points - Jicama Salad
    avocado , pared and diced (about 1 oz) and
    10 More
    avocado , pared and diced (about 1 oz), freshly squeezed lime juice, divided, shredded pared jicama, plain low-fat yogurt, minced red onions, reduced-calorie mayonnaise, reduced-calorie mayonnaise, seeded and minced jalapeno pepper, salt, ground red pepper, lettuce leaves
    15 min, 11 ingredients
  • Ww 2 Point Three Bean Salad Ww 2 Point Three Bean Salad
    green beans, canned, kidney beans, canned and
    5 More
    green beans, canned, kidney beans, canned, garbanzo beans, canned (drained and rinsed ), garlic cloves (crushed ), red onion (finely sliced ), canola oil, red wine vinegar
    15 min, 7 ingredients
  • Mom's Potato Salad Points Friendly Mom's Potato Salad Points Friendly
    potatoes, boiled and cubed, onion, chopped and
    7 More
    potatoes, boiled and cubed, onion, chopped, celery, chopped, fat-free miracle whip, sugar, yellow mustard, paprika, milk, vinegar
    1 hour , 9 ingredients
  • Ww 5 Points Tropical Couscous Salad Ww 5 Points Tropical Couscous Salad
    water, salt, divided, uncooked whole wheat couscous and
    7 More
    water, salt, divided, uncooked whole wheat couscous, fresh lime juice, canola oil, ground cumin, mangoes, cubed, pineapple, chopped, fresh cilantro, chopped, red onion, chopped
    25 min, 10 ingredients
  • Ww 5 Points South-Of-France Potato Salad Ww 5 Points South-Of-France Potato Salad
    uncooked small red potatoes , scrubbed and quartered and
    12 More
    uncooked small red potatoes , scrubbed and quartered, eggs, hard boiled, peeled and cut into 8 wedges, green beans , cut into bite sized pieces, white wine vinegar, dijon mustard, salt, pepper, olive oil, grape tomatoes, halved, red onion, sliced and quartered, black olives, pitted and sliced, capers, parsley, fresh and chopped
    45 min, 13 ingredients




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