31389 rubbed pork weight watchers Recipes

pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter

pork tenderloin, dijon mustard, maple syrup (( divided ), fresh rosemary (( chopped ), salt, pepper, apples (granny smith( peeled & in 16 wedge)

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

pork tenderloins, trimmed, spice rub, chili powder, garlic powder, sugar, salt, ground black pepper, glaze, apricot preserves, barbecue sauce, grated ginger, garlic powder, hot sauce, chopped cilantro, lime, juiced

rubbed sage, salt, pepper, garlic, crushed, boneless pork loin, splenda no calorie sweetener, granulated, cornstarch, vinegar, water, soy sauce

pork loin, kosher salt, black pepper, rubbed thyme (ground thyme), ground coriander

pork loin chops (about 1/2 lb each), olive oil, for the pan, rosemary, fresh, brown sugar, salt, pepper, cumin

mango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )

unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest

lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder

boneless pork shoulder, trimmed and cut into 1 . 5 inch chunks, salt, canola oil, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, minced, dried chipotle powder, oregano, ground cumin, ground coriander, hominy, rinsed and drained

head garlic (about 10 cloves), water, pork loin (boneless , cut into 8 slices), dried rosemary, crushed, olive oil, balsamic vinegar, water, mustard (honey ), rosemary sprig (optional)

average fat-free beef and pork hot dogs, rolls reduced-calorie hot dog buns, canned low-fat chili, red onion, minced, low-fat shredded cheddar cheese, spray olive oil flavored cooking spray

pork loin, extra-virgin olive oil , as needed, dry spice rub for pork, seedless raspberry jam, chipotle hot pepper sauce (recommended : tabasco)

pork loin, extra-virgin olive oil , as needed, dry spice rub for pork, seedless raspberry jam, chipotle hot pepper sauce (recommended : tabasco)