18108 rubbed glazed tenderloin weight watchers Recipes
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pork tenderloin , trimmed of excess fat and12 Morepork tenderloin , trimmed of excess fat, fresh parsley, minced, fresh oregano or 2 tsp dried oregano, fresh rosemary or 1/2 tsp dried rosemary, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, garlic, minced, instant beef bouillon , base (optional), salt, fresh ground black pepper, cayenne pepper, dijon mustard, brown sugar, honey1 hour 15 min, 13 ingredients
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lean pork tenderloin , cut into thin strips and10 Morelean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm1 hour 5 min, 12 ingredients
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pork tenderloins (1 lb. each) and12 Morepork tenderloins (1 lb. each), coarse salt for sprinkling on tenderloins, star anise (about 8 pods crushed with the back of a heavy saucepan), coriander seeds, fennel seeds, five-spice powder, freshly ground black pepper, ground ginger, cinnamon, red pepper flakes, coarse salt, olive oil, good-quality balsamic vinegar for drizzling13 ingredients
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Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers)mango chutney, dark rum, cinnamon, ground allspice, salt and1 Moremango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin30 min, 6 ingredients
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Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)pork tenderloin (3/4 lb), low sodium soy sauce and5 Morepork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )40 min, 7 ingredients
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Weight Watchers Lemon Pork Scalloppine 4 Pts Per Servingpork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients
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Rubbed Pork Tenderloin With Dijon-Apricot Mop Saucedried rosemary, crushed, dried thyme, crumbled and14 Moredried rosemary, crushed, dried thyme, crumbled, ground cumin, coarsely ground pepper, paprika, celery seeds, pork tenderloin , all visible fat removed, vegetable oil, onion, finely chopped (3/8 cup), cider vinegar, honey, all-fruit apricot preserves, dijon mustard, grated lemon , zest of, fresh lemon juice, vegetable oil cooking spray1 hour 20 min, 16 ingredients
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Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher Fmustard seeds, cornmeal, coriander seed, cracked and7 Moremustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray40 min, 10 ingredients
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Chili Rubbed Pork Tenderloin with Apricot Glazepork tenderloins trimmed, chili powder, garlic powder and10 Morepork tenderloins trimmed, chili powder, garlic powder, sugar, salt, ground black pepper, apricot preserves, barbecue sauce, grated ginger, garlic powder, hot sauce, fresh cilantro chopped, lime juiced13 ingredients
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New Mexican Rubbed Pork Tenderloin with Sweet Potato Tamale and Pecan Butter (Bobby Flay)olive oil, pork tenderloin, salt and38 Moreolive oil, pork tenderloin, salt, new mexican spice rub , recipe follows, bourbon-ancho sauce , recipe follows, sweet potato tamale with pecan butter, recipe follows, ancho chile powder, light brown sugar, pasilla chile powder, chile de arbol, ground cinnamon, allspice, olive oil, red onion, finely chopped, bourbon, ancho chiles, soaked, seeded, stems removed and pureed, homemade chicken stock, apple juice concentrate, thawed, whole black peppercorns, light brown sugar, dried corn husks, fresh or frozen corn kernels , preferable fresh, onion, coarsely chopped, head roasted garlic, cloves removed, chicken stock or water, unsalted butter, vegetable shortening, yellow cornmeal, honey, salt and freshly ground pepper, sweet potato , roasted at 375 degrees for about 1 hour or until soft, then peeled and flesh mashed, ground cinnamon, ground allspice, maple syrup, pecan butter , recipe follows, unsalted butter, softened, toasted pecans, finely chopped, maple syrup, cinnamon, salt and freshly ground pepper2 hour 25 min, 41 ingredients
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