106052 rotini salad nicoise light Recipes

rotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced

rotini pasta, cooked and cooled, ripe tomatoes, cut up, onion, cut up, green pepper, cubed, cucumber, seeded, and cubed, white sugar, salad oil, ketchup, vinegar, salt, paprika, pepper

new potatoes, quartered, chopped fresh parsley, pitted nicoise olives, onion, thinly sliced, tuna, fresh green beans - rinsed, trimmed and blanched, mixed salad greens, lemon vinaigrette, hard-cooked eggs, quartered, roma (plum) tomatoes, thinly sliced, capers, anchovy filets

white wine vinegar, salt, dijon mustard, extra virgin olive oil, mixed fresh herbs (such as chives, thyme, basil and or or parsley), fresh ground black pepper, waxy potatoes (or red-skinned ), salt , plus more to taste, green beans, trimmed, grape tomatoes (or cherry tomatoes, halved), mixed salad greens, eggs, hard-boiled, peeled and quartered, roasted red peppers, cut into strips (jarred ), tuna in olive oil, preferably imported, drained, nicoise olive (or kalamata), anchovy fillets, rinsed and patted dry (if salt-packed)

fresh basil chiffonade, fresh thyme leaves, chopped, anchovy paste, dijon mustard, red wine vinegar, lemon juice, garlic cloves, mashed to a paste, extra virgin olive oil, sushi grade tuna, olive oil, salt and pepper, new potato, tomatoes, halved, haricot beans, steamed and blanched, head boston lettuce, capers, nicoise olives, pitted or 1 cup kalamata olive, hard-boiled eggs, quartered

head of lettuce (boston or bibb), eggs (hard boiled ), green beans (small in size), tiny new potatoes (i like the red ones ), shallots (finely minced ), parsley (chopped ), wine vinegar, olive oil, lemon, salt, brown mustard, olive oil, tomatoes, tuna steaks (or 3 8oz, etc.), anchovies (flat fillets, drained ), nicoise olive (black whole ), capers, parsley (minced )

lemon juice (from 2 or 3 lemons), extra virgin olive oil, shallot, minced (about 3 tbsp), minced fresh thyme leave, minced fresh basil leaves, minced fresh oregano leaves, dijon mustard, table salt & fresh ground pepper, eggs, red potatoes (each about 2 inches in diameter, about 1 1/4 lb total, each potato scrubbed and quartered), table salt & fresh ground pepper, dry vermouth, heads boston lettuce (about 8 cups loosely packed) or 2 heads bibb lettuce, leaves washed, dried, and torn into bite-sized pieces (about 8 cups loosely packed), tuna in olive oil, drained, vine-ripened tomatoes (about 14 oz, each cored and cut into eighths), red onion (about 4 oz, sliced very thin), green beans, stem ends trimmed and each bean halved crosswise, nicoise olive, anchovy fillets (optional), capers, rinsed (optional)

lemon juice (about 3 lemons), extra virgin olive oil, shallot, minced, fresh thyme leaves, minced, fresh basil leaves, minced, fresh oregano leaves, minced, dijon mustard, table salt, ground black pepper, eggs, red potatoes , each potato scrubbed and quartered (each about 2-inches in diameter, about 1 1/4 lb. in total), table salt, ground black pepper, dry vermouth, boston lettuce (about 8 cups loosely packed) or 2 medium bibb lettuce, leaves washed, dried, and torn into bite-sized pieces (about 8 cups loosely packed), tuna packed in oil, drained, tomatoes , vine-ripened, cored and cut into eighths, red onion, sliced very thin, green beans, stem ends trimmed and each bean halved crosswise, nicoise olive

garlic cloves, minced, dijon mustard, red wine vinegar, lemon, juiced, chopped fresh flat-leaf parsley, minced fresh tarragon, sea salt and freshly ground black pepper, extra-virgin olive oil, red new potatoes , scrubbed and halved, eggs, haricots verts or french green beans, stems trimmed, fresh sushi-quality tuna, extra-virgin olive oil, sea salt and freshly ground black pepper, teardrop or cherry tomatoes, halved, nicoise olives, anchovy fillets, caper berries with stems, fresh chives, snipped in 1/2

rotini noodles, tuna, drained, mayonnaise (depending on how creamy you want it) or 1 -2 cup salad dressing (depending on how creamy you want it), dry vegetable soup mix (i use lipton brand ), baby carrots, chopped, celery ribs, chopped, black olives, chopped (optional)

potatoes, green beans, ends trimmed, rotini pasta, tomato, cut into thin wedges, red onion, thinly sliced, pitted black olives, halved, tuna, solid light, hard-boiled eggs, cut into 4 wedges each, fresh basil, chopped, red wine vinegar, garlic cloves, minced, dijon mustard, salt, pepper, extra virgin olive oil

rotini pasta, firm tomatoes, chopped, celery chopped, bell pepper (color of your choice) chopped, green onions chopped, salt, pepper, your favorite italian salad dressing (hi cal, lo cal, homemade as long as you like it), diced carrots (i prefer shredded here), cucumbers chopped, pepperoni chopped, smoked ham chopped, garlic minced fine

salad, cucumbers, diced small, rotini pasta, chicken bouillon or chicken soup mix, lg. tomato, diced small, sm. onion, diced small, green pepper, diced small, red pepper, diced small, sauce, vegetable oil, vinegar, white sugar, celery seed, parsley, salt, pepper, dijon mustard, green onion, garlic powder

rotini pasta, salt (for boiling water to cook pasta), vinegar, vegetable oil, pepper, salt, minced onion, shredded cheddar cheese, diced ham or 1 cup chicken, cooked, mayonnaise, diced celery , optional, frozen peas , cooked as directed

head romaine lettuce, cut into bite-size pieces, eggs, hard-boiled, good quality light tuna in oil, drained, green onions, chopped, tomato, seeded and chopped, green beans, blanched, red potatoes, cubed and boiled, kosher salt and freshly ground black pepper, lemon-olive vinaigrette , recipe follows, dijon mustard, lemon, juiced, vinegar (recommended : white wine vinegar), olive oil, chopped fresh thyme, briny olives from salad bar, chopped (recommended : nicoise), kosher salt and freshly ground black pepper

rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)

rotini pasta, cubed cooked chicken, pineapple tidbits, drained, celery, sliced, green onion, thinly sliced, red grapes, green grape, dried cranberries, ranch salad dressing (can use low cal), mayonnaise (can use low cal), salted cashews

red wine vinegar, olive oil, salt, dry mustard, black pepper, parsley, minced, basil, minced, garlic clove, minced, potatoes, cooked, peeled and sliced, mayonnaise, tomatoes, quartered, green beans, lightly steamed, tuna, olive, red onion, thinly sliced, green pepper , deseeded and sliced into rounds, stalks celery, sliced, hard-boiled eggs, quartered, head boston bibb lettuce, fresh parsley, minced, chopped fresh basil, chives, chopped, anchovies