182927 roasted tomato soup south beach Recipes
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onion, chopped, stalk celery, chopped and9 Moreonion, chopped, stalk celery, chopped, diced fire-roasted tomatoes, fire-roasted tomatoes, crushed, vegetable broth, oregano, rosemary , crushed between your fingers, roasted garlic cloves, minced parsley or 1 tbsp chopped basil, salt and pepper, sugar (if needed)30 min, 12 ingredients
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olive oil, shallots or 2 tbsp onions, minced and7 Moreolive oil, shallots or 2 tbsp onions, minced, quarter-size fresh ginger, sliced, garlic, chopped, fire-roasted tomatoes, diced, fat-free chicken or 1 cup vegetable broth, milk or 1/2 cup fat-free, salt and pepper, chopped fresh chives or 1 tbsp scallion15 min, 9 ingredients
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tomatoes , halved lengthwise, olive oil, minced garlic and6 Moretomatoes , halved lengthwise, olive oil, minced garlic, chopped fresh rosemary or 1 1/4 tsp dried, chopped fresh thyme or 1 1/4 tsp dried, more) dried crushed red pepper, chicken stock or canned low-salt broth, chopped fresh basil, thick baguette slices9 ingredients
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tomatoes , halved lengthwise, garlic, left unpeeled and9 Moretomatoes , halved lengthwise, garlic, left unpeeled, olive oil, salt, black pepper, onion, finely chopped, dried oregano, crumbled, sugar, unsalted butter, chicken stock or 3 cups low sodium chicken broth, heavy cream6 min, 11 ingredients
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tomatoes , halved lengthwise, olive oil, minced garlic and6 Moretomatoes , halved lengthwise, olive oil, minced garlic, chopped fresh rosemary or 1 1/4 tsp dried rosemary, chopped fresh thyme or 1 1/4 tsp dried thyme, dried crushed red pepper flakes, chicken stock (or, to make recipe vegetarian , use vegetable stock or low-sodium vegetable broth) or 6 cups canned low sodium chicken broth (or, to make recipe vegetarian, use vegetable stock or low-sodium vegetable broth), chopped fresh basil, french bread (1/4-inch-thick slices)1 hour , 9 ingredients
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Roasted Tomato Soup (South Beach Diet Phase 2)tomatoes , cut in half lengthwise, onion, diced and7 Moretomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth1 hour 5 min, 9 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Indian Spiced Chickpea and Fire Roasted Tomato Soupextra virgin olive oil, garlic cloves, chopped and9 Moreextra virgin olive oil, garlic cloves, chopped, chickpeas, drained, onion, coarsely chopped, cumin, ground cardamom, turmeric, salt and pepper, vegetable stock, fire-roasted tomatoes, plain yogurt, to serve22 min, 11 ingredients
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Indian Spiced Chickpea and Fire Roasted Tomato Soup (Rachael Ray)extra-virgin olive oil , 2 turns of the pan and11 Moreextra-virgin olive oil , 2 turns of the pan, garlic, chopped, chickpeas, drained, onion, coarsely chopped, ground cumin , 2/3 palm ful, ground cardamom, turmeric, salt and pepper, chicken or vegetable stock, fire roasted tomatoes, plain yogurt, warm pita, any flavor or variety, toasted22 min, 12 ingredients
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Roasted-Tomato Soup with Parmesan Waferstomatoes , halved lengthwise, garlic cloves, left unpeeled and8 Moretomatoes , halved lengthwise, garlic cloves, left unpeeled, olive oil, onion, finely chopped, dried oregano, sugar, unsalted butter, chicken stock or reduced-sodium chicken broth, heavy cream, garnish: oregano sprigs1 hour 45 min, 10 ingredients
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Roasted-Tomato Soup with Parmesan Waferstomatoes , halved lengthwise, garlic cloves, left unpeeled and11 Moretomatoes , halved lengthwise, garlic cloves, left unpeeled, olive oil, salt, black pepper, onion, finely chopped, dried oregano, crumbled, sugar, unsalted butter, chicken stock or low-sodium broth, heavy cream, parmesan wafers, garnish: fresh oregano sprigs1 hour 45 min, 13 ingredients
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Roasted-Tomato Soup With Parmesan Waferstomatoes , halved lengthwise, garlic cloves, left unpeeled and11 Moretomatoes , halved lengthwise, garlic cloves, left unpeeled, olive oil, salt, black pepper, onion, finely chopped, dried oregano, crumbled, sugar, unsalted butter, chicken stock or 3 cups low sodium chicken broth, heavy cream, parmesan cheese , wafers, fresh oregano sprig21 min, 13 ingredients
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