53093 roasted mediterranean fish roasted capers Recipes
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olive oil, butter, chopped seeded plum tomato, capers and10 Moreolive oil, butter, chopped seeded plum tomato, capers, dijon mustard, garlic cloves, minced, chopped fresh flat-leaf parsley, minced fresh chives, minced fresh tarragon, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, canola oil, yellowtail snapper fillets, skin on14 ingredients
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roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes and11 Moreroma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)40 min, 12 ingredients
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vegetable oil cooking spray and20 Morevegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)35 min, 21 ingredients
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flat fish fillets (1 1/2 lb, plaice, sole etc) and16 Moreflat fish fillets (1 1/2 lb, plaice, sole etc), lemon , juice of, salt, pepper, cream cheese with herbs (4 1/2 oz), chopped fresh oregano, sized mushrooms (9 oz, quarter ), tomatoes (deseeded, skin removed and roughly chopped) or 400 g canned , drained and chopped (14 oz), chopped flat leaf parsley, chopped basil, shrimp (optional), chopped flat leaf parsley, basil leaves, cut in fine strips, dry breadcrumbs, grated fresh parmesan cheese, olive oil or 2 tbsp butter, crushed garlic cloves40 min, 17 ingredients
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water, onion, minced, fennel seed, crushed and10 Morewater, onion, minced, fennel seed, crushed, garlic clove, minced, salt, ground turmeric, fresh ground pepper, bay leaf, potato, peeled and diced, carrot, sliced thin, zucchini, sliced, flounder fillets or 1 lb cod fish fillets or 1 lb halibut fillet, cut into 1 inch cubes, dry white wine55 min, 13 ingredients
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olive oil, white potatoes, cut into quarters and9 Moreolive oil, white potatoes, cut into quarters, italian frying bell peppers, thinly sliced, salt, black pepper, garlic cloves, peeled and chopped, cod fish fillets (recommend us pacific caught) or 2 (5 oz) halibut fillets, pitted kalamata olive, chopped, tomatoes, seeded and cut into 1/4-inch wedges, lemon juice, flat leaf parsley, chopped1 hour 10 min, 11 ingredients
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roasted red pepper olive oil, balsamic vinegar and10 Moreroasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves10 min, 12 ingredients
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Roasted Mediterranean Fish Topped Roasted Rosa Tomatoes Capers Afirm white fish fillets, fresh lemon, olive oil, sea salt and8 Morefirm white fish fillets, fresh lemon, olive oil, sea salt, smoked paprika, tomatoes, garlic cloves, crushed, rock salt, rosemary, olive oil, black olives, capers28 min, 12 ingredients
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Mediterranean Fish Prosciutto Parcelscapers, white fish fillets, skinned and boned, prosciutto and10 Morecapers, white fish fillets, skinned and boned, prosciutto, red onion, cut into large dice, red pepper , deseeded and cut into large dice, green pepper , deseeded and cut into large dice, rosemary, tomatoes, halved, black olives, pitted, olive oil, salt, fresh ground black pepper, balsamic vinegar55 min, 13 ingredients
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Mediterranean Fish Pouches in Foil over Couscouswhite fish fillets, depending on the size (again snapper,... and16 Morewhite fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish50 min, 17 ingredients
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Mediterranean Fish Tacoslemons , zested and juiced and14 Morelemons , zested and juiced, fresh oregano, leaves finely chopped, handful flat leaf parsley, finely chopped, garlic cloves, minced, extra virgin olive oil, halibut or 2 lbs mahi mahi, salt and pepper, flour tortillas, romaine lettuce hearts, chopped, red onion, thinly sliced, pepperoncini peppers, roasted red peppers, patted dry, greek yogurt, ground cumin, cucumber, peeled and grated17 min, 15 ingredients
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Mediterranean Pasta (Tomato & Capers)pasta , of your choice, basil leaves, garlic cloves and7 Morepasta , of your choice, basil leaves, garlic cloves, capers, breadcrumbs, oregano, canned tomatoes, sliced (or roughly crushed ), olive oil, salt, pecorino cheese, grated (or other cheese of your choice)50 min, 10 ingredients
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Mediterranean Fish Souponion, chopped, green bell pepper, chopped and14 Moreonion, chopped, green bell pepper, chopped, garlic cloves, minced, diced tomatoes, drained, chicken broth, tomato sauce, canned mushrooms, sliced black olives, orange juice, dry white wine, bay leaves, dried basil, fennel seed, crushed, ground black pepper, shrimp, peeled and deveined, cod fish fillet, cubed40 min, 16 ingredients
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Citrus Roasted Fish With Capersthick line fish (i used cape salmon), olive oil and6 Morethick line fish (i used cape salmon), olive oil, lemon , juice of, sea salt, milled pepper, lemon, very thinly sliced, orange, very thinly sliced, capers20 min, 8 ingredients
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Fish Fillets With Caper Mayonnaisefish fillet, white, oil, salt, pepper, mayonnaise and3 Morefish fillet, white, oil, salt, pepper, mayonnaise, capers, coarsely chopped, parsley, minced, lemon slice20 min, 8 ingredients
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