28 roasted mashed potatoes low Recipes

roasted garlic, russets potatoes, peeled and cut into 8, olive oil, low-fat milk, smart balance light mayonnaise, pepper, fresh cracked, salt, fresh cracked is best

potatoes, peeled and cubed (yukon gold are nice to use as well), low-fat cream cheese, low-fat sour cream, milk, onion powder or 2 -4 tsp garlic powder or 2 -4 tsp dried roasted garlic, salt and pepper, chopped scallions or chives, for garnish

whole garlic head, olive oil, peeled yukon gold or red potatoes, quartered, water, low-fat milk, salt, pepper

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

thick-sliced bacon, diced, russet potatoes, peeled, cut into 1 1/2-inch chunks, garlic cloves, peeled and smashed (tasted great) or 2 garlic cloves, roasted (tasted stupendous), fresh spinach, onion cream cheese with chives (low cal room temperature), heavy cream, unsalted butter (room temperature ), kosher salt, crushed red pepper flakes

strawberries, cut into pieces, divided, instant yeast, whole wheat bread flour, rolled oats, wheat germ, psyllium fibre husks, ground flaxseed, whole flaxseed, instant mashed potato flakes (optional, makes for tender crumb), salt, low-fat soy (or dairy) milk, warmed, warm water, brown sugar, egg, olive oil, strawberry-banana granola

baking potatoes (about 2 lb), low-fat milk, margarine, salt, pepper

leek (about 1/2 lb), cubed yukon gold or red potato (about 3 lb), olive oil, divided, low-fat milk, salt, black pepper, carton low-fat sour cream

tomatoes , halved lengthwise, olive oil, chopped fresh parsley, chopped fresh basil, chopped fresh rosemary, chopped fresh thyme, olive oil, chopped onion, chopped fresh fennel bulb, low-salt chicken broth, chopped fresh spinach, chopped kalamata olives (about 4 1/2 oz), boneless chicken breast halves with skin, garlic mashed potatoes with chives

baking potatoes , cut into 1-inch pieces (about 2 lb), olive oil, dried rosemary, crushed, salt, freshly ground black pepper, water, chopped green onion, grated fresh parmesan cheese, garlic powder, low-fat sour cream

yukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste

low-fat milk, water, instant roasted garlic mashed potatoes, shredded reduced-fat sharp cheddar cheese, fresh ground pepper

red potatoes, quartered, onion, finely chopped, bacon , bite size pieces, roasted garlic cloves, minced (roast in oven on 450 for approx. 30 min.), jalapeno, finely chopped (seeds and ribs included), low-fat milk, butter, butter, sharp cheddar cheese, shredded, salt and pepper, to taste, dried oregano, garlic powder, canola oil, extra virgin olive oil

head of garlic, olive oil, yukon gold potato, peeled, quartered (or you can use red potatoes), water, low-fat milk, salt, pepper

russet potatoes (about 2 lb), peeled and cut into 2-inch pieces, salt, warm low-fat milk, roasted garlic cloves, recipe follows, extra-virgin olive oil, freshly ground black pepper, unpeeled garlic cloves, as needed

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

heads garlic, olive oil, yukon gold potatoes, salt, low-fat buttermilk, chicken demi-glace (see notes ), freshly ground black pepper