28 roast sweet potato low fat Recipes

sweet potatoes, cut into 3cm cubes, low-fat margarine or 2 tbsp oil, honey, fresh lemon juice, salt

onion, chopped, corn kernels , roasted, green chili , roasted, sweet potato, skinned and chopped, russet potato, skinned and chopped, low-fat half-and-half, chicken broth , 33% reduced sodium, 100% fat free, sea salt, cumin, turmeric, chili powder, garlic powder, monterey jack cheese, shredded

new potatoes, washed and dried, sized sweet potato (kumera), smoked paprika, dried basil, onion powder, salt

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

russet potato, cubed, red potatoes, cubed, sweet potato, peeled and cubed, olive oil, balsamic vinegar, minced fresh thyme, garlic, minced, low-sodium low-fat chicken broth

olive oil, low sodium fat free chicken broth, garlic, minced, sweet potatoes , sliced, boneless skinless chicken breast halves

boneless pork roast, olive oil, acorn squash, sweet potatoes, peeled, apple butter, prepared horseradish, cornstarch, ground allspice, pepper, low fat, low sodium chicken broth, dried thyme leaves

red potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne

orange sweet potatoes (6 oz each), extra-virgin olive oil, red onion, thinly sliced, balsamic vinegar, salt and freshly ground pepper, low-fat plain yogurt, garlic cloves, minced

sweet potatoes, peeled and cut in 1 in chunks, red onion, quartered, olive oil, frozen green beans, thawed, walnuts, plain low-fat yogurt, white wine vinegar, garlic clove, crushed, red leaf lettuce , torn into bite size pieces, salt, pepper

sweet onion, sliced into thin strips, boneless bottom round roast, baking potatoes, cut into large chunks, garlic cloves, minced, low-fat beef broth, onion soup mix, all-purpose flour

beetroots, unpeeled, cut into wedges, sweet potato, unpeeled, cut into wedges, butter, melted, brown sugar, low-fat plain yogurt, orange juice, orange rind, finely grated, garlic clove, crushed, baby spinach leaves, green beans, blanched, pistachio nuts, chopped, toasted, pepper , to taste

potatoes, peeled and cut into 1 1/2 cm wedges, sweet potatoes, peeled and cut into 1 1/2 cm wedges, salsa, reduced-fat cheddar cheese, low fat cottage cheese, fresh basil, chopped

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

turnips, peeled and quartered, carrots, peeled and cut into 1 1/2-inch pieces (about 1 lb), sweet potato, peeled and cut into 1 1/2-inch pieces, onion, peeled and cut into 6 wedges, garlic cloves, unpeeled, olive oil, fat-free , less-sodium chicken broth, water, low-fat milk, salt, freshly ground black pepper, fat-free yogurt

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

sweet potato, shredded with a box grater (about 1 cup), sea salt, freshly ground pepper, canola oil, eggs, diced roasted red pepper, low-fat shredded cheese, for topping, chopped fresh chives, for garnish

oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated