25 reduced fat oven chicken Recipes

  • Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    5 More
    chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil
    30 min, 7 ingredients
  • Oven Cassoulet
    reduced-fat kielbasa or polish sausage, cut into 1/2-inch... and
    14 More
    reduced-fat kielbasa or polish sausage, cut into 1/2-inch cubes, chopped onion, carrots, thinly sliced, celery ribs, chopped, garlic clove, minced, diced tomatoes, drained, reduced-sodium chicken broth, bay leaf, dried thyme, pepper, great northern beans, rinsed and drained, soft bread crumbs, butter, melted, minced fresh parsley
    50 min, 15 ingredients
  • Oven-Fried Parmesan-Crusted Chicken
    whole-wheat bread, grated fresh parmesan cheese, sea salt and
    10 More
    whole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving
    55 min, 14 ingredients
  • Chicken and Citrus Salad
    baby spinach leaves, strawberries (sliced ) and
    5 More
    baby spinach leaves, strawberries (sliced ), mandarin oranges, drained, sugar snap peas, halved, chicken breasts, cuts (oven roasted), pecan halves, toasted, reduced-fat raspberry vinaigrette
    15 min, 8 ingredients
  • Art Major Easy Oven BBQ Chicken
    chicken breast halves and
    6 More
    chicken breast halves, barbecue sauce (i like sweet baby ray s), onion, sliced, shredded reduced-fat cheddar cheese, garlic powder, fresh black pepper, chili powder
    35 min, 7 ingredients
  • Oven Fried Parmesan Chicken Strips
    butter, reduced-fat baking mix, grated parmesan cheese and
    3 More
    butter, reduced-fat baking mix, grated parmesan cheese, old bay seasoning, black pepper, chicken breast strips
    30 min, 6 ingredients
  • Oven-Fried Parmesan Chicken Strips
    butter, reduced-fat baking mix, grated parmesan cheese and
    3 More
    butter, reduced-fat baking mix, grated parmesan cheese, old bay seasoning, black pepper, chicken breast strips
    45 min, 6 ingredients
  • Low-Fat Bisquick Oven Fried Chicken
    meaty chicken pieces (we like thighs) and
    5 More
    meaty chicken pieces (we like thighs), bisquick reduced-fat baking mix, paprika, salt, pepper, butter
    1 hour 5 min, 6 ingredients
  • Tarragon Chicken Salad
    whole roasting chicken, x 17 1/2-inch) oven bag and
    8 More
    whole roasting chicken, x 17 1/2-inch) oven bag, dry white wine, minced shallots, chopped fresh tarragon, salt, freshly ground black pepper, plain 2% reduced-fat greek yogurt, canola mayonnaise, vertically sliced red onion
    10 ingredients
  • Delicious Oven-Baked Fried Chicken
    kosher salt, brown sugar, water, ice cubes and
    8 More
    kosher salt, brown sugar, water, ice cubes, chicken pieces, skin removed , pierced (breasts, thighs, legs), all-purpose flour, black pepper, kosher salt, paprika, egg whites, buttermilk (can be reduced fat), vegetable oil
    30 min, 12 ingredients
  • Reduced-Fat Oven Fried Chicken Reduced-Fat Oven Fried Chicken
    crushed fat-free saltine crackers, pepper, paprika, salt and
    5 More
    crushed fat-free saltine crackers, pepper, paprika, salt, black pepper, paprika, egg substitute, fryer chickens, skin removed
    1 hour 10 min, 9 ingredients
  • Pesto Oven-Fried Chicken Pesto Oven-Fried Chicken
    reduced-fat basil pesto and
    2 More
    reduced-fat basil pesto, whole chicken legs (about 2 3/4 lb), seasoned dry bread crumb
    50 min, 3 ingredients
  • Oven-Fried Parmesan Chicken Strips Oven-Fried Parmesan Chicken Strips
    butter, reduced-fat baking mix, grated parmesan cheese and
    3 More
    butter, reduced-fat baking mix, grated parmesan cheese, old bay seasoning, fresh ground black pepper, raw chicken , breast strips
    40 min, 6 ingredients
  • Cheesy Oven Fried Chicken Cheesy Oven Fried Chicken
    vegetable oil cooking spray, reduced-fat cheese crackers and
    3 More
    vegetable oil cooking spray, reduced-fat cheese crackers, dried basil, boneless skinless chicken tenders or 1 lb turkey tenderloins, skim milk
    17 min, 5 ingredients
  • Healthier Oven Omelet - Crustless Quiche Healthier Oven Omelet - Crustless Quiche
    liquid egg substitute, flour, baking powder, salt and
    13 More
    liquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced
    45 min, 17 ingredients
  • Taco Oven-Fried Chicken Taco Oven-Fried Chicken
    fat-free milk, spicy brown mustard and
    9 More
    fat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)
    40 min, 11 ingredients
  • Oven-baked mushroom and bacon risotto Oven-baked mushroom and bacon risotto
    bacon, onion, finely chopped and
    6 More
    bacon, onion, finely chopped, portobello mushrooms , gills removed, caps and stems chopped, arobrio rice, uncooked, fat-free reduced sodium chicken broth, dried thyme, ground black pepper, shredded parmesan cheese
    8 ingredients
  • Quick Creamy Lasagna Three Ways Quick Creamy Lasagna Three Ways
    olive oil, garlic cloves, minced and
    10 More
    olive oil, garlic cloves, minced, crushed tomatoes (preferably fire-roasted), salt, lasagna noodles (oven ready, rippled style, such as ronzoni), dried basil, cream cheese, reduced-fat (not fat-free), chicken broth, reduced-sodium or 1/2 cup vegetable broth, divided, shredded mozzarella cheese (part-skim or whole milk), grated parmesan cheese, lump crabmeat (2 cups), baby shrimp
    1 hour 15 min, 12 ingredients




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