169227 reduced calorie but delicious sweet potato casserole low fat Recipes

mashed sweet potatoes (well drained , mashed canned ones are fine), eggs, lightly beaten, sugar, salt, melted light butter, vanilla extract, brown sugar, flour, chopped pecans or 1/2 cup walnuts, melted light butter

sweet potatoes, peeled, cooked and mashed, sugar, eggs, beaten, butter, melted, evaporated milk, nutmeg, cinnamon, marshmallows, flaked coconut, crushed corn flakes, brown sugar, chopped pecans, butter, melted

sweet potato, peeled, extra virgin olive oil, cajun seasoning, adjust to taste

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

sweet potatoes, sliced, reduced fat margarine, brown sugar, orange juice, ground cinnamon, marshmallows

sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows

sweet potatoes, peeled and chopped, granulated sugar, evaporated low-fat milk, butter, melted, salt, vanilla extract, eggs, all-purpose flour (about 1/3 cup), brown sugar, salt, melted butter, chopped pecans

sweet potatoes, mashed, cooked (about 2-1/4 lb), brown sugar , packed, skim milk, reduced-calorie stick margarine, melted, vanilla extract, salt, egg whites, lightly beaten, brown sugar , firmly packed, all-purpose flour, reduced-calorie stick margarine, chilled, pecans, chopped

sweet potatoes, dark brown sugar, fat-free evaporated milk, butter or margarine, melted, egg substitute, all-purpose flour, pumpkin pie spice, salt, vegetable cooking spray, garnish: 2 tbsp diced pecans

sweet potatoes or 1 lb fresh, butter, egg, vanilla, sugar, melted butter, pecans, brown sugar, vanilla

sweet potatoes, peeled and quartered, brown sugar, whole milk, butter, melted, all-purpose flour, pecans, flaked coconut

sweet potatoes, cooked, butter, sugar, eggs, slightly beaten, cinnamon, nutmeg, undiluted evaporated milk or 1 1/2 cups sweet milk, shredded coconut

sweet potato casserole, sweet potato, cooked and mashed, vanilla, eggs, white sugar, melted margarine, mix well put into 9 x 13 pan ., brown sugar, flour, nuts (pecans), butter, mix until crumbly , put on top of sweet potatoes. bake at 350 degree oven for 30 to 35 minutes.

sweet potatoes (about 3 lb), water, low-fat milk, light brown sugar, divided, salt, butter, softened, chopped pecans, toasted, ground cinnamon

sweet potatoes, peeled and cut into 2-inch chunks (3 medium), eggs, canola oil, honey, low-fat milk, freshly grated orange zest, vanilla extract, salt, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans

casserole, sweet potatoes, washed, baked, and mashed, vanilla extract, butter, melted, sugar (fructose for diabetics), eggs, beaten, milk, brown sugar (1 cup. fructose and 1 tbsp. + 1 tsp. molasses), flour, butter, softened, pecans, chopped, you may leave out the butter and/or pecans or use a different type of nut. i sometimes use just brown sugar, flour, and rolled oats. use any combination or your own topping recipe or just make the casserole without topping.

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

casserole, sweet potatoes or yams, milk, butter, softened, sugar, eggs, beaten, vanilla, praline topping, heavy cream, light brown sugar, melted butter, chopped pecans