Directions:
- Cook sweet potatoes.
- Add butter, sugar, beaten eggs, spices, milk, and 3/4 cup coconut to the cooked potatoes.
- Save 1/4 cup coconut for topping.
- Mix well.
- Pour into greased 7 1/2 by 12-inch baking dish.
- Sprinkle remaining 1/4 cup coconut on top.
- Bake at 375 degrees for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.83 Kcal (1883 kJ) | ||
| Calories from fat | 238.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.47g | 41% | |
|---|---|---|---|
| Cholesterol | 125.24mg | 42% | |
| Sodium | 98.07mg | 4% | |
| Potassium | 442.44mg | 9% | |
| Total Carbs | 48.77g | 16% | |
| Sugars | 33.89g | 136% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.3mg | 7% | |
| Calcium | 141.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 247.11 Kcal (1035 kJ) | ||
| Calories from fat | 130.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 41% | |
|---|---|---|---|
| Cholesterol | 68.8mg | 42% | |
| Sodium | 53.87mg | 4% | |
| Potassium | 243.05mg | 9% | |
| Total Carbs | 26.79g | 16% | |
| Sugars | 18.62g | 136% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 3.77g | 14% | |
| Vitamin C | 4mg | 12% | |
| Vitamin A | 0.5mg | 31% | |
| Iron | 0.7mg | 7% | |
| Calcium | 77.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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