190 red pepper cucumber cups Recipes

cucumbers, red pepper hummus, lemon hummus, chopped chives for garnish

canned chickpeas, drained and rinsed, roasted red peppers, drained and chopped, garlic, chopped, tahini, lemon juice (from 1 large lemon), olive oil, ground cumin, salt and pepper, english cucumbers

red bell pepper, finely chopped, zucchini, finely diced, quartered cherry tomatoes or 1 cup diced garden tomato, fresh basil, chopped (optional), carrot, shredded, grated parmesan cheese (optional) or 6 tbsp grated vegan cheese (optional), balsamic dressing or 1/4 cup favorite salad dressing, garlic clove, minced, minced onion (optional), cucumbers, see note, salt or lemon pepper mrs. dash seasoning mix, pepper

cucumber, chopped, fresh corn or 1 cup frozen corn, fresh tomato, chopped, green pepper, chopped, red bell pepper, chopped, red wine vinegar, crushed red pepper flakes (optional), garlic, minced, cumin, fresh cilantro, salt, ground black pepper

red onion, finely chopped, red bell pepper, finely chopped, vine ripe tomato, seeded and, finely chopped, black olives, pitted and chopped, dried oregano, fresh feta, crumbled, parsley, chopped, salt, ground black pepper, lemon , juice of, plus, lemon zest, extra virgin olive oil, english cucumbers, seedless

vegetable stock (or 4 cups water with vegetable bouillon cubes), minced garlic, english cucumbers , about 1 cucumber, peeled, seeded, diced, minced fresh chervil, avocados, peeled, pitted, coarsely chopped, minced fresh parsley, minced fresh tarragon, chopped fresh chives, hot red pepper flakes, lemon juice, kosher salt (to taste), white pepper, plain yogurt, paprika, radishes, thinly sliced

cucumber, peeled and thinly sliced (read *note), lemon cucumbers, thinly sliced, green grape, cut in half, red seedless grapes, cut in half, stalks organic celery & leaves, chopped, sour cream (optional) or 1/4 cup plain yogurt (optional), extra virgin olive oil, apple cider vinegar or 2 tbsp white wine vinegar, dried dill or 1 tbsp fresh dill, fresh chives, minced, dijon mustard, honey, softened or 1 tsp raw sugar, fresh ground black pepper

head romaine lettuce, navel oranges, peeled and thinly sliced, cucumber, peeled and sliced, red onion, sliced into rings, chopped peeled jicama, red pepper, seeded ,de-ribbed,and diced, olive oil or 1/3 cup canola oil, white wine vinegar, crumbled dried oregano, salt & freshly ground black pepper

cucumber, peeled, red onion, very finely chopped, tomatoes, very finely chopped, freshlt chopped basil or coriander, i use more) of finely chopped red or green chilli, few drops of vinegar, salt and freshly ground black pepper, basil or coriander leaves to garnish

jellied cranberry sauce, orange marmalade, hoisin sauce, crushed red pepper flakes, cubed cooked turkey, sweet red pepper, chopped, sweet onion, chopped, chopped seeded peeled cucumber, mango, peeled and chopped, avocado, peeled and chopped, chopped pecans, toasted, chopped crystallized ginger, bibb lettuce leaves, fresh mint leaves, thinly sliced, fresh basil leaves, thinly sliced

reduced-fat sesame ginger salad dressing, creamy peanut butter, sesame oil, cider vinegar, salt, crushed red pepper flakes, pepper, ready-to-use grilled chicken breast strips, chopped cucumbers, chopped sweet red pepper, chopped green onions, grated carrot, bibb or boston lettuce leaves, chopped fresh cilantro , optional

red potatoes , scrubbed and diced, cucumber, soy mayonnaise or 3/4 cup safflower mayonnaise, dijon mustard, sea salt, black pepper, minced chives, can also use (about 1 bunch), dried chives, green onions, minced, red bell pepper, diced, hard-boiled eggs, diced (optional)

cucumbers, peeled and very thinly sliced, red onion, thinly sliced, salt, plain yogurt, ground cumin, olive oil, lemon juice, fresh parsley or 1/4 cup fresh cilantro or 1/4 cup fresh basil or 1/4 cup fresh mint, fresh ground black pepper , to taste

soy sauce, fresh lime juice, extra virgin olive oil, garlic cloves, finely minced, ginger (minced or grated ), light brown sugar, fresh tuna fillets (1-inch thick ), cucumbers, peeled, carrot, peeled and sliced very thin (or grated ), chopped red jalapeno chiles or 1/4 tsp red pepper flakes, scallion, finely chopped (1/4 cup), sesame seeds, head green leaf lettuce , sliced into fine ribbons 1/4 inch thick (6 cups), loosely packed cilantro leaf, loosely packed thai basil or 1/4 cup regular basil leaves

sushi quality tuna , cut into 1/4-inch pieces, minced scallion, minced red onion, soy sauce, sesame oil (can also use olive oil, or chili oil), minced capers, lime juice, worcestershire sauce, toasted sesame seeds, salt, ground black pepper, cholula hot sauce, cholula hot sauce, minced jalapeno (or other spicy pepper), thai red chili paste, english cucumbers, minced chives, for garnish

diced jarred roasted red bell peppers, tahini (sesame seed paste), fresh lemon juice (from 1/2 small lemon), ground cumin, kosher salt, plus extra to season, cayenne pepper , optional, cannellini beans (white kidney beans), rinsed and drained, garlic, peeled, hothouse cucumbers, ends trimmed, fresh parsley , cilantro or mint leaves

fine noodles, broken (2 1/2 cups) or 4 oz fusilli (2 1/2 cups), salad oil, soy sauce, peanut butter, your choice, chopped fresh lemongrass or 1 tbsp snipped cilantro, garlic cloves, minced, red pepper flakes (or more or less ), beef top sirloin steak, cut about 1-inch thick, savoy cabbage (5 cups of 1 or mixed) or 5 cups chinese cabbage (5 cups of 1 or mixed) or 5 cups spinach (5 cups of 1 or mixed) or 5 cups spinach (5 cups of 1 or mixed) or 5 cups romaine lettuce (5 cups of 1 or mixed) or 5 cups bok choy (5 cups of 1 or mixed), carrot, shredded, green onions , cut lengthwise, into fourths and bias sliced into 1-inch pieces, cucumber (peeled or not, up to you ), summer squash , cut into thin strips, peanuts, chopped, whole fresh hot red chili pepper (optional)

cucumbers, finely chopped (peeled if waxed), minced red bell pepper, snipped fresh chives, nonfat sour cream or 1 cup low-fat sour cream, fresh lemon juice, lemons , zest of, dry mustard, salt (optional), fresh ground black pepper