109 red onion cucumber yogurt mint Recipes

carton plain fat-free yogurt, chopped seeded peeled cucumber, chopped seeded tomato, minced red onion, chopped fresh mint, ground cumin, salt

cucumbers, peeled,halved,seeded, red onion, sliced thinly, plain nonfat yogurt, garlic, peeled,minced, fresh mint or 2 tbsp fresh coriander, chopped, cayenne or paprika, for garnish (optional)

waxy potato, peeled, cooked and cubed, chopped red onion, cucumber, washed, not peeled, cut into small cubes (remove the seeds if there are many), chopped celery rib, bell pepper, any color, chopped, olives, halved (green or black ), hard-boiled eggs, chopped, chopped parsley, chopped mint, thick greek yogurt, mustard, cayenne pepper, capers, roughly chopped, minced anchovy fillets (or salt if you do not like ansjovies), pepper, garlic clove, crushed, tomatoes, cut in wedges

boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous

onion powder, garlic powder, dried oregano, fresh lemon juice, salt, garlic cloves, minced, ground lamb, ground sirloin, ground red pepper, peeled shredded cucumber, vertically sliced red onion, chopped fresh mint, garlic powder, fresh lemon juice, salt, black pepper, carton plain fat-free yogurt, pocketless pitas

butter, potatoes, peeled and cut into 1/2-inch cubes, red onions, chopped finely, garlic cloves, chopped finely, fresh gingerroot, grated, chili powder, ground black pepper, ground turmeric, ground cardamom, chili flakes, ground cumin, salt, tomato, peeled and cubed, plain yogurt, fresh mint leaves, finely chopped, cinnamon stick, chicken breasts , cut into cubes, red onion, finely chopped, ground cardamom, cinnamon stick, ground ginger, basmati rice, chicken bouillon, salt, cucumber, peeled and seeded , then chopped into chunks, onions, finely chopped, garlic cloves, finely chopped, fresh gingerroot, grated, fresh mint, finely chopped, lemon juice, plain yogurt (at least 2%)

lemon juice, fresh squeezed, honey, yogurt (use greek style or whole-milk ), olive oil, fresh mint, chopped, salt and pepper, baby spinach leaves , tightly packed, cucumbers, peeled and seeded, halved (lengthwise), red onion, halved (lengthwise)

tahini, extra virgin olive oil (or grapeseed oil), lemon juice, freshly squeezed, shallots, minced (or red onion or scallion, white part), garlic clove, minced, light agave nectar (or honey), plain soy yogurt (or regular yogurt), white wine vinegar, ground cayenne pepper, sea salt, feshly ground black pepper (optional), english cucumber, peeled, thinly sliced, fresh mint, minced, fresh parsley, minced

garlic cloves, smashed, english cucumber, red onion, finely chopped, fresh mint, coarsely chopped, plain yogurt (sour cream if you wish), olive oil, salt, pepper, freshly ground, fresh mint sprig (to garnish )

dannon plain nonfat yogurt, cucumbers, peeled, seeded and grated (about 3 cups), fine minced red onions, chopped fresh mint, ground cumin

red onions, peeled and sliced 1/2-inch thick , crosswise, olive oil, salt and pepper, cucumbers, peeled , halved lengthwise and sliced 1/2-inch thick, chopped fresh oregano, crumbled feta cheese, plain yogurt , drained in fine sieve about 30 minutes, tahini, olive oil, fresh lemon juice, garlic, finely chopped, cumin, mint chiffonade, salt and freshly ground pepper

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs

cucumbers, peeled and very thinly sliced, red onion, thinly sliced, salt, plain yogurt, ground cumin, olive oil, lemon juice, fresh parsley or 1/4 cup fresh cilantro or 1/4 cup fresh basil or 1/4 cup fresh mint, fresh ground black pepper , to taste

low-fat plain yogurt, low-fat mayonnaise, kosher salt, ground cumin, cayenne pepper (optional), english cucumbers, diced, red onion, diced, fresh mint leaves, chopped, fresh dill, chopped

cucumbers ,peeeled & chopped, onion,chopped, tomato,chopped, garlic cloves, minced, salt to taste, pepper (we use red chillies powder), yogurt, chopped fresh mint

vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)

red-skinned potatoes, cucumbers, peeled, seeded, diced, chopped red onion, plain low-fat yogurt, chopped fresh dill, chopped fresh mint, minced garlic

cucumbers (2 large), peeled , halved lengthwise, and seeded, kosher or sea salt, minced red onion, whole-milk yogurt , drained of excess liquid, sour cream, minced fresh herbs (dill, mint, cilantro, parsley, and/or chives), minced jalapeno chile (optional), fresh lemon juice, or more to taste, freshly ground black pepper