100 raw vegetable soup Recipes
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raw vegetables of your choice - prepared and steamed and5 Moreraw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers30 min, 6 ingredients
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chopped fresh peas (choose 1) or 1 1/2 cups fresh broccol... and11 Morechopped fresh peas (choose 1) or 1 1/2 cups fresh broccoli (choose 1) or 1 1/2 cups fresh asparagus (choose 1), diced fresh peas (same vegetable as selected above) or 2/3 cup fresh broccoli (same vegetable as selected above) or 2/3 cup fresh asparagus (same vegetable as selected above), olive oil, onion, diced, celery, diced, carrot, shredded, water, raw cashews, vegan chicken seasoning (i use mckay s ) or 2 tbsp vegetable stock powder, salt, onion powder, celery salt50 min, 12 ingredients
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raw carrots (peeled and washed ) and11 Moreraw carrots (peeled and washed ), olive oil or 2 tbsp butter, yellow onion, chopped, garlic cloves, minced, ginger, minced, vegetable broth (or chicken broth), dry white wine (optional), cashew nuts (unsalted and either raw or dry-roasted), lemon juice (oj may be substituted), curry (to taste) or 1 pinch coriander powder (to taste), salt and pepper, fresh chives (to garnish ) or fresh parsley (to garnish)1 hour , 12 ingredients
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raw organic fresh spinach and10 Moreraw organic fresh spinach, organic zucchini (about 1 zucchini), chopped red onion (about 1 medium onion), scallions (about 6) or 1/4 cup green onion (about 6), flat leaf parsley (a handful), celery (1 large stalk ), strong vegetable broth, roasted garlic , bulb, raw cashews, fresh lemon juice , to taste, celtic sea salt25 min, 11 ingredients
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Turkey-Vegetable Soupfreshly ground raw turkey and6 Morefreshly ground raw turkey, no-salt-added beef broth, divided, all-purpose flour, mexican-style stewed tomatoes, undrained, frozen vegetable soup mix with tomatoes, salt, pepper8 ingredients
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Braunschweiger Vegetable Dipbraunschweiger sausage, sour cream, onion soup mix and3 Morebraunschweiger sausage, sour cream, onion soup mix, worcestershire sauce, drops hot pepper sauce, raw vegetables for dipping10 min, 6 ingredients
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Oriental Inspired Vegetable Soupwater, vegetable bouillon cubes and24 Morewater, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper6 hour 45 min, 26 ingredients
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Spinach, Quinoa, Vegetable Soup (Vita Mix)onion, chopped, garlic cloves, crushed and9 Moreonion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)15 min, 11 ingredients
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Aunt Thelma's Homemade (Vegetable) Soup for the Crockpotwater and14 Morewater, chicken bouillon cubes or 4 vegetable bouillon cubes, carrot, thinly sliced, frozen corn, frozen peas, frozen lima beans, bay leaf, dill seed, whole tomatoes, potato, raw diced, salt, dried basil, pepper, cornstarch, cold water4 hour 15 min, 15 ingredients
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Millet Chicken Vegetable Souppotatoes, carrots, diced, red onion, large dice and13 Morepotatoes, carrots, diced, red onion, large dice, garlic cloves, sliced, extra virgin olive oil, celery ribs, diced, kernel corn, green beans, cleaned, red beans, soaked, millet, raw, chicken stock, cooked chicken, diced, crushed red pepper flakes, jalapeno peppers, cleaned and diced, dried sage, dried thyme55 min, 16 ingredients
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Splendid Raw Tomato Soup Recipegrated carrots, water or vegetable broth and7 Moregrated carrots, water or vegetable broth, onion, chopped fine, tomatoes, chopped into quarters, use 12 fresh tomatoes, seeded and chopped, garlic, crushed and chopped, cumin or any dried herb/spice (just 1, though), cayenne pepper (or to taste), salt and black pepper to taste15 min, 9 ingredients
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Vietnamese Fisherman's Soupraw shrimp, peeled and deveined and21 Moreraw shrimp, peeled and deveined, boneless skinless salmon, cut into bite size pieces, scallops, boiling water, vegetable oil, ground chili paste, minced garlic, unsalted chicken stock or 5 cups low sodium chicken broth, tomatoes, cut into thin wedges, freshly cut pineapple chunks, onion, cut into thin wedges, fish sauce, sugar, salt, tamarind pulp, soaked in, water , and pushed through a sieve, fresh lime juice, bean sprouts, chopped fresh rice paddy herb or 1 tbsp saw-leaf herb (this ingredient gives the soup it s sour flavor), chopped fresh thai basil, fried shallots, for garnish (instructions follow), vegetable oil , for frying shallots45 min, 22 ingredients
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