59469 quinoa crusted salmon mango salsa curry Recipes

quinoa , rinsed thoroughly, salt, mangoes, jalapeno chile, seeded and diced, scallions , including an inch of the greens, thinly sliced (chives also work well), almonds , roasted, garlic clove, salt, yogurt or 2 tbsp mayonnaise or 2 tbsp sour cream, curry powder, fresh lemon juice, light olive oil (or sunflower seed oil), chopped cilantro

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable or peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat) and minced, chopped fresh mint, salted roasted peanuts (2 1/2 oz), chopped

quinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, chopped peeled mango plus mango spears for garnish, chopped unpeeled english hothouse cucumber, chopped green onions, divided, baby spinach

salmon fillet, butter (olive oil is a good, possibly healthier substitute), old bay seasoning (or any similar crab or seafood seasoning will work), salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store), mango pepper hot sauce (i used mangolian sweet heat , but any non-vinegar based sauce will do, use your favorite!)

salmon steaks, olive oil, red onion, diced, garlic, peeled and minced, tomatoes, diced, fresh cilantro, chopped, mangos - peeled, seeded, and diced

mango, peeled, pitted, diced, chopped fresh cilantro, chopped red onion, fresh lime juice, minced seeded serrano chili, grated lime peel, garlic clove, finely chopped, olive oil, salmon fillets

salmon (2 cans), brown sugar, lime juice, honey, salt, mangoes , well ripen, cilantro (i used dried flakes)

mango - peeled and diced, chopped red onion, serrano chile, minced, cilantro leaves, chopped, lime juice, salt, olive oil, divided, curry powder, garlic pepper seasoning, fresh tilapia fillets

plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)

quinoa, rinsed, mangoes, cubed, jalapeno chile, seeded and diced, green onions, sliced, curry vinaigrette, roasted almonds

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, minced and seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

plain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

salmon fillets (about 1 inch thick ), chopped fresh cilantro, chopped fresh mint, hot pepper oil (such as crisco savory seasonings), salt, pepper, mango salsa, hot cooked rice

mango salsa, cinnamon, ground coriander, sugar, paprika, salt, cayenne pepper, beef tenderloin steaks, olive oil

plum wine, mirin , sweet rice wine, rice vinegar, chopped peeled gingerroot, chopped peeled lemongrass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno peppers, soy sauce, chopped peeled gingerroot, honey, chopped almonds, egg white, lightly beaten, salmon fillets, 1 inch thick

quinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, mango , plus spears chopped peeled (to garnish), unpeeled english cucumber, chopped, green onions, divided and chopped, baby spinach

salmon fillet, skin removed , cut into 4 equal serving pieces, cumin, ground coriander, masala (optional), salt (optional), black pepper, fresh lemon juice, mango, diced, diced jicama or 1 cup granny smith apple, diced red bell pepper, fresh red chili pepper, seeded and finely chopped, olive oil, watercress or 4 cups romaine lettuce, stems removed, carrot, shredded

mango, peeled and diced, red onion, chopped, serrano chili, minced, cilantro leaf, chopped, lime juice, salt, olive oil, divided, curry powder, garlic pepper seasoning, fresh tilapia fillets