33 quick sprouts Recipes

chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix

mung bean sprouts, steamed, corn, steamed, pomegranate seeds, tomato, chopped, onion, chopped, green chilies, finely chopped, black pepper, lemon , juice of, chat masala, sugar, salt, coriander leaves, chopped

dried rice vermicelli, ketchup, soy sauce, lime juice, white sugar, curry powder, smooth peanut butter, hot chile paste (optional), vegetable oil, skinless, boneless chicken breast halves - diced, shrimp, peeled and deveined, bean sprouts, green bell peppers, sliced, eggs, beaten, chopped green onions, chopped unsalted peanuts

corn oil, chicken breasts, skinned , boned and cut into 1 inch cubes, salt, pepper, shredded cabbage, sliced celery, onion, chopped, bean sprouts, drained, sliced water chestnuts, drained, swanson chicken broth, cornstarch, soya sauce, chow mein noodles

cubed cooked chicken, cooked rice, frozen green beans, thawed, bean sprouts, green pepper, chopped, onion, chopped, minced fresh parsley, sour cream, water, soy sauce, garlic powder, salt , optional, ground ginger, pepper

boneless skinless chicken breast, onion, chinese vegetables, drained (baby corn, water chestnuts, bean sprouts, bamboo shoots), fancy cashews, chicken stir-fry seasoning packet, garlic powder, onion powder, cumin powder, sesame oil

chicken breasts or 2 chicken thighs, cooked, boned, skinned, roughly shredded, lime juice, fish sauce, sugar, ginger, chilies, finely chopped, garlic cloves, finely chopped, shallots or 1/2 red onion, finely sliced, bean sprouts, chinese cabbage or 2 cups savoy cabbage, shredded, vietnamese mint or 4 tbsp mint, finely chopped

carrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles

spinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice

watercress leaves, arugula leaves, ripe avocados, halved, pitted and peeled, assorted sprouts : clover, alfalfa, radish, etc., minced onion, tomatoes, seeded and diced, chopped fresh basil, juice of 1/2 lemon, red wine vinegar, olive oil, salt and freshly ground pepper to taste

coarsely chopped walnuts (can substitute almonds, hazelnuts, etc.), brussels sprout, extra-virgin olive oil, lemon , juice and zest of, kosher salt & fresh ground pepper

sunflower oil, garlic cloves, chopped, cm piece gingerroot, chopped, pork mince, soy sauce, scallions, thinly sliced, bean sprouts, carrot , julienned, iceberg lettuce

lean ground turkey, chopped onion, condensed chicken broth, undiluted, divided, chopped celery, sliced water chestnuts, drained, sliced mushrooms, drained, ground ginger, bean sprouts, drained, cornstarch, reduced-sodium soy sauce, hot cooked white or brown rice , optional

green onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce

lean ground beef, butter or 4 tbsp margarine, onions, quartered, sliced, carrots, thinly sliced, garlic clove, minced, frozen cut green beans, thawed, soy sauce, cornstarch, salt, ground ginger, fresh bean sprouts

spaghetti, cooked, sesame oil, vegetable oil, crushed red pepper flakes, snow peas, onion, sliced thinly, bean sprouts, green onions, chopped, soy sauce, salt , to taste

pork tenderloin, lemon zest, grated, salt, pepper (freshly grated ), bacon (applewood smoked pref), brussels sprout (stemmed and quartered ), apple juice (or water)

chicken stock, minced ginger (to taste), soy sauce, chicken tenderloins, snow peas, top and tail, sugar snap peas, top and tail, snow pea sprouts