Directions:
- Place snow peas, onion and bean sprouts in large saucepan over high heat with vegetable oil and red pepper flakes. Saute about 1 minute.
- Lower heat on vegetables to medium. Drain pasta noodles and add to vegetables.
- Toss the mixture over heat to fry and is combined well.
- Drizzle with soy sauce and sesame oil and top with green onions. Toss again.
- Serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.93 Kcal (917 kJ) | ||
| Calories from fat | 88.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 15% | |
|---|---|---|---|
| Sodium | 338.95mg | 14% | |
| Potassium | 101.65mg | 2% | |
| Total Carbs | 27.28g | 9% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 6.29g | 13% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 149.86 Kcal (627 kJ) | ||
| Calories from fat | 60.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 15% | |
|---|---|---|---|
| Sodium | 232.01mg | 14% | |
| Potassium | 69.58mg | 2% | |
| Total Carbs | 18.67g | 9% | |
| Sugars | 1.77g | 10% | |
| Dietary Fiber | 1.83g | 11% | |
| Protein | 4.3g | 13% | |
| Vitamin C | 4mg | 10% | |
| Iron | 0.8mg | 6% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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