17 quick pudding free fat Recipes

fat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground

prepared fat free vanilla pudding, fat free frozen whipped topping, thawed

fat-free milk, quick-cooking tapioca, sugar, cook-and-serve vanilla pudding mix, vanilla extract

all-purpose flour, cornstarch, sugar, salt, low-fat cream cheese (neufchatel), unsalted butter, diced, unsalted butter, diced, nonfat milk, egg yolk, lightly beaten, prepared fat-free vanilla pudding, snack cups, berries (any combination), sugar

sweetened flaked coconut, quick oats, scoops whey protein powder (any flavor ), skim milk, fat-free sugar-free instant chocolate pudding mix

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

jello fat-free sugar-free vanilla pudding, low-fat milk, cooked rice, fat-free cool whip

instant vanilla pudding, evaporated milk, pumpkin puree, pumpkin pie spice, chocolate chips (optional), fat-free whipped topping (optional), chocolate syrup (optional)

reduced-fat cream cheese, sugar substitute equivalent to 1/2 cup sugar, reduced-fat graham cracker crust (8 inches), firm bananas, sliced, cold 2% milk, sugar-free instant vanilla pudding mix

cubed day-old french bread (1/2-inch cubes ), dried cranberries, fat-free milk, egg substitute, brown sugar, vanilla extract, ground cinnamon

low-fat milk, fat free egg substitute, quick-cooking tapioca pudding, sugar, vanilla extract, seedless red raspberry spreadable fruit or 4 tsp any other flavor fruit spread

raisins, dark rum, vanilla extract, uncooked quick-cooking tapioca, low-fat milk, fat-free half-and-half, egg, lightly beaten, light brown sugar, cinnamon stick

all-purpose flour, starch, splenda sugar substitute, reese quick-cooking tapioca, low-fat milk, vanilla

margarine (can use reduced fat or substitute 1/2 cup applesauce or 1/2 cup fruit based butter replace), brown sugar, white sugar (can substitute with splenda ), eggs (can use egg substitute), vanilla, almond extract (optional), baking soda, in, water, instant chocolate pudding mix (can use sugar free), quick oats, flour, chocolate chips, instant coffee granules, marshmallow