Ingredients:
- chocolate chips (optional)
- fat-free whipped topping (optional)
- chocolate syrup (optional)
Directions:
- BEAT pudding mix and evaporated milk according to package directions in large bowl.
- Refrigerate for 5 minutes.
- Add pumpkin and pumpkin pie spice; mix well.
- Stir in chocolate chips (optional).
- Spoon into dessert dishes.
- Refrigerate for 10 minutes or until ready to serve.
- Top with whipped topping and chocolate syrup, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.48 Kcal (107 kJ) | ||
| Calories from fat | 4.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 0% | |
| Sodium | 73.26mg | 3% | |
| Potassium | 16.94mg | 0% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.8 Kcal (711 kJ) | ||
| Calories from fat | 28.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 1% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 0% | |
| Sodium | 488.16mg | 3% | |
| Potassium | 112.86mg | 0% | |
| Total Carbs | 34.22g | 2% | |
| Sugars | 29.28g | 18% | |
| Dietary Fiber | 0.37g | 0% | |
| Protein | 2.2g | 1% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 102.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Fudge
Sugar, Brown sugar, Butter, Evaporated milk and 6 more.. -
Spiced Pumpkin Fudge
Granulated sugar, Brown sugar, Butter, Evaporated milk and 6 more.. -
Instant Pumpkin Pie
Instant vanilla pudding, Milk, Pumpkin, Pumpkin pie spice and 1 more.. -
Cinnamon Roll Bread Pudding
Instant vanilla pudding, Evaporated milk, Almond extract and 5 more.. -
Pumpkin Pudding
Instant vanilla pudding, Evaporated milk, Pumpkin puree and 2 more.. -
Cinnamon Roll Bread Pudding
Vanilla instant pudding mix (recommended jell-o) and 7 more.. -
Spiced Pumpkin Fudge
Salted butter, plus extra for greasing pan, Sugar and 7 more.. -
Spicy Pumpkin Fudge
Almonds, White sugar, Butter, Evaporated milk and 5 more.. -
Spiced Pumpkin Fudge
Sugar, Butter, Evaporated milk (2/3cup), Canned pumpkin and 5 more.. -
Chocolate Chip Pumpkin Bars
Flour, Splenda brown sugar blend and 9 more.. -
Pumpkin Penne
Whole wheat penne, Olive oil and 8 more.. -
Pumpkin Pie Fudge
Granulated sugar, Light brown sugar and 8 more.. -
Pumpkin Pie Crunch
Pumpkin, Evaporated milk, Sugar, Pumpkin pie spice and 6 more.. -
Pumpkin Fluff
Canned pumpkin, Pumpkin pie spice, Skim milk and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
