69034 quick hearty salad Recipes

salad greens, sliced tomatoes , zucchini, mushrooms and green pepper or vegetables of your choice, canola oil, white wine vinegar, garlic clove, minced, minced fresh parsley, grated parmesan cheese, dried basil, dried oregano, pepper

mixed baby salad greens, pecans, dried cherries, parmesan cheese, shaved, balsamic vinaigrette salad dressing , or to taste

refrigerated cheese tortellini, frozen broccoli carrots cauliflower mix, ranch salad dressing, freshly grated parmesan cheese

frozen corn, cooked and drained, tomato, chopped, green pepper, chopped, celery, chopped, onion, chopped, ranch salad dressing , use fat free for calorie concious people

fresh or frozen sweet corn, chopped tomato, chopped green pepper, chopped celery, chopped onion, ranch salad dressing

water, uncooked couscous, salt, fat-free italian salad dressing, chopped fresh mushrooms, sliced ripe olives, drained, diced cucumber, diced onion , green pepper and sweet red pepper

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt (i didn tsp use it), egg , lithly beaten, buttermilk (i used 1 1/4 cup skim milk and 3/4 cup 2% fat milk with 2 tbsp vinegar and let it rest 5 minut), canola oil, vanilla extract, assorted berries (optional)

quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, canola oil, vanilla extract, assorted berries , optional

salad macaroni , or other medium-size pasta, marinated artichoke hearts, mushrooms, quartered, tomatoes, halved, pitted black olives, chopped fresh parsley, dried basil, dried oregano, garlic, minced, salt and pepper to taste

green onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce

imitation crabmeat, mixed salad greens, your favorite vinaigrette, salt & pepper

quick-cooking oatmeal, buttermilk, eggs, slightly beaten, butter, melted and cooled, raisins, flour , all purpose, sugar, baking powder, baking soda, cinnamon, nutmeg, maple syrup, pecans, chopped, butter

quick oats, low-fat milk (1% sealtest), eggs, vegetable oil, flour, sugar, baking powder, salt, cinnamon

quick cooking tapioca, chicken thighs or drumsticks, tomato sauce, onion sliced, zucchini chopped fine, red pepper sliced thinly, green pepper sliced, peeled sweet potatoes cut into 1/2 pieces, brown sugar, worcestershire sauce, garlic, minced, salt

hearty tomato blend, chopped fresh cilantro, fresh lime juice, tortilla chips

salad pasta, preferably spiral, tomato paste, olive oil, vinegar, oregano, minced garlic, sliced pepperoni, sliced again in fours, bacon, crumbles (cooked and cooled ), dried dried tomatoes , re-hydrated until soft then cooled, diced onion, sliced black olives, thick shredded mozzarella cheese, grated parmesan cheese

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

mandarin oranges, drained, chunk pineapple, drained, tropical fruit salad, drained (or fruit cocktail), vanilla yogurt, nuts, chopped (i use pecans), ground nutmeg (optional) or 1 dash cinnamon (optional)