75579 quick good fat salmon Recipes
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salmon fillet, kosher salt, sugar, divided, sake, divided and12 Moresalmon fillet, kosher salt, sugar, divided, sake, divided, chili paste, garlic cloves, minced, quinoa, butter, olive oil, divided, chopped red bell pepper, chopped carrot, chopped onion, water, orange juice, salt, chopped fresh parsley16 ingredients
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good quality salmon (15 oz), onion chopped (optional), egg and8 Moregood quality salmon (15 oz), onion chopped (optional), egg, worcestershire sauce, franks hot sauce, ritz crackers (1/2 sleeve or more), baggie for crushing crackers, seasoned salt, pepper, garlic powder, oil for frying20 min, 11 ingredients
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salmon steak (leftover grilled salmon is fine) and12 Moresalmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )1 hour 30 min, 13 ingredients
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salmon patties and17 Moresalmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well10 min, 18 ingredients
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Quick Good-Fat Salmon Pattiessalmon (pink has as much beneficial omega-3 as more expen... and3 Moresalmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)21 min, 4 ingredients
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Quick, Easy, Flavorful Salmon Bake (Low Carb)salmon, mayonnaise, milk (low-carb or sugar-free optional) and7 Moresalmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice40 min, 10 ingredients
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Quick, Low Fat Balsamic Vinaigrettewater, balsamic vinegar and2 Morewater, balsamic vinegar, good seasonings italian salad dressing mix, olive oil2 min, 4 ingredients
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Salmon Zucchini Wedgeszucchini,shredded (1-2/3 cup), chopped onion and8 Morezucchini,shredded (1-2/3 cup), chopped onion, eggs ,well beaten, parmesan cheese,grated, lemon juice, fresh parsley,snipped, salt, dried dillweed, pepper, good) red salmon,drained,flaked,and cartilage removed10 ingredients
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Quick N' Easy Salmon Pattiespink salmon, egg, minced onion, flour, baking powder and1 Morepink salmon, egg, minced onion, flour, baking powder, crisco (or preferred cooking oil )25 min, 6 ingredients
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Quick and Easy Salmon Cakesboiling water, cornbread stuffing mix and3 Moreboiling water, cornbread stuffing mix, eggs, slightly beaten, salmon, oil (for frying )15 min, 5 ingredients
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Low Fat Salmon Dijonaluminum foil, salmon, dijon mustard, garlic powder and1 Morealuminum foil, salmon, dijon mustard, garlic powder, dill, dried25 min, 6 ingredients
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Salmon Dumplings with Coconut Curry Saucefresh pork fat, salmon, preferably wild, sesame oil and18 Morefresh pork fat, salmon, preferably wild, sesame oil, minced ginger, minced scallion, fish sauce, chopped fresh cilantro leaves, peanut oil, kosher salt, sugar, egg white, beaten, cornstarch, chicken stock, black pepper, fresh wonton skins, fresh yellow curry paste, unsweetened coconut milk , preferably chaokoh brand, chicken stock, fish sauce, juice 1 lime, lightly chopped cilantro leaves21 ingredients
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BBQ Cedar Plank Salmon with Maplefresh salmon or 2 -4 good sized salmon fillets, preferabl... and8 Morefresh salmon or 2 -4 good sized salmon fillets, preferably with the skin still on, cedar plank , to cook the salmon on, fresh diced dill, fresh diced green onion, fresh coarse ground black pepper, coarse salt, whole lemon, real maple syrup, pure virgin olive oil30 min, 9 ingredients
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Smoked Salmon and Egg Salad Tartines (Ina Garten)extra-large eggs, good mayonnaise, whole-grain mustard and5 Moreextra-large eggs, good mayonnaise, whole-grain mustard, minced fresh dill, plus sprigs for garnish, kosher salt, freshly ground black pepper, grain bread or round french bread ( boule), good smoked salmon25 min, 8 ingredients
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Salmon Sandwichsalmon fillets, olive oil, chopped thyme, salt and35 Moresalmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper35 min, 39 ingredients
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