26358 quick curry african Recipes

head cauliflower, light mayonnaise, plain greek yogurt, curry powder, or more to taste

canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)

boneless pork chops, 1/2 inch thick (center cut, trimmed of excess fat), sour cream (reduced fat or non fat versions work fine), dijon mustard, curry powder, lemon juice, ground ginger, garlic powder, oil, red onion, coarsely chopped, diced jalapeno (use more if you want a kick or stronger spicy-sweet contrast), granny smith apples, diced into 3/8 inch pieces (about 1 1/2 cups), brown sugar, ground ginger, golden raisin, pineapple chunks in juice (reserve juice), apple cider vinegar, purple plums, pitted and diced (about 2/3 cup)

olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve

quick chicken curry, reserved frozen chicken curry, thawed, stalks celery, chopped (about 1 1/2 cups), red onion, chopped (about 1/2 cup), mayonnaise, seedless green grapes, halved (about 1 1/2 cups), baby spinach leaves

quick cooking oats, almonds, sliced, coconut, flaked, cinnamon, ground, nutmeg, ground, orange juice, honey, brown sugar, canola oil, vanilla

roasting chicken , cut into pieces, oil, butter, onion, chopped, curry powder , heaping, fresh apple, diced, dried apricot, chopped, raisins, salt, vinegar or 3 tbsp fresh lemon juice, peanuts, slightly crushed, water, to cover

olive oil, onion, chopped, sugar, curry powder, cauliflower florets (from 1 large head), chopped, yukon gold potatoes, peeled, diced into 1/2-inch cubes (about 1 1/4 cups), low-salt chicken broth, plain yogurt, chopped fresh mint

pork chops (i use boneless center loin), margarine or 1 tbsp butter, fresh parsley (or 1 tsp dried ), flour, curry powder, pepper, beef bouillon granules, milk, dry white wine or 2 tbsp water, apple, peeled and thinly sliced

water, couscous, uncooked, cream of chicken soup, water, curry powder, cooked chicken (can use canned ), frozen mixed vegetables, thawed

madras curry powder, lemon, juiced, mayonnaise, diced turkey breast meat, pears, peeled and cut 1/2 inch dice, scallions, sliced, salt and black pepper, romaine lettuce hearts, washed, dried , and cut into large chiffonade

curried peanut rice, vegetable oil, sliced green onions, curry powder, condensed chicken broth, frozen peas, quick cooking rice, uncooked, coarsely chopped unsalted peanuts

curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )

curry powder (i personally like the yellow curry), minced gingerroot, garlic cloves, minced, crushed red pepper flakes, salt, black pepper, thyme, skinless chicken thighs, converted long grain white rice, rinsed, mangoes, peeled, seeded, and chopped, onion, chopped, crushed garlic cloves, minced fresh gingerroot, curry powder, red pepper flakes, salt, thyme, whole allspice berries, brown sugar, water, chicken broth, lime juice, coconut milk

curried sweet potato salad, mayonnaise, curry powder, brown sugar, ground mustard, diced sweet potatoes, cooked, dried cranberries, pecan pieces, green onions, sliced, salt & pepper to taste

bhindi ki subji (curried okra), in a skillet , saute onions in oil, tblsp vegetable oil (may use olive oil), oil & onion, mix in, curry powder, ginger, paprika, add vegetables to above mixture, cover and simmer until potatoes are done ., add salt to taste only after the dish is completed ., no water is used in this dish .)