18 quick cook garbanzo Recipes

  • Bulgur, Garbanzo Bean, and Cucumber Salad
    whole grain quick-cooking bulgur (11 to 12 oz) and
    8 More
    whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil
    35 min, 9 ingredients
  • Slow-Cooked Vegetable Curry
    sliced carrots, potatoes, cut into 1/2 inch cubes and
    13 More
    sliced carrots, potatoes, cut into 1/2 inch cubes, garbanzo beans, rinsed and drained, green beans , cut into 1 inch pieces, coarsely chopped onion, garlic, minced, quick-cooking tapioca, curry powder, ground coriander, crushed red pepper flakes, salt, ground cinnamon, vegetable broth, diced tomatoes, hot cooked rice
    9 hour 20 min, 15 ingredients
  • Hearty Rice Skillet
    black beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) ... and
    9 More
    black beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) can kidney beans, rinsed and drained, stewed tomatoes, cut up, loose-pack frozen mixed vegetables, water, quick-cooking brown rice, dried thyme or 1/2 tsp dried dill, crushed, bottled hot pepper sauce (optional), condensed tomato soup, almonds, toasted, shredded mozzarella cheese (2 oz) or 1/2 cup cheddar cheese (2 oz)
    20 min, 10 ingredients
  • Delicious Chicken Barley Chili
    diced tomatoes, undrained, salsa, fat free chicken broth and
    11 More
    diced tomatoes, undrained, salsa, fat free chicken broth, quick-cooking barley, water, chili powder, cumin, garlic, minced (optional), black beans, drained and rinsed, garbanzo beans, drained and rinsed, canned corn, undrained, chicken breasts, cooked and diced, cheddar cheese, shredded (optional), sour cream (optional)
    1 hour , 14 ingredients
  • Turkey Sausage & Sweet Potato Stew Turkey Sausage & Sweet Potato Stew
    cooked smoked turkey sausage and
    8 More
    cooked smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green sweet pepper , cut into 1 inch pieces, stalk celery, cut in 1/2 inch pieces, chopped onion, quick-cooking tapioca, diced tomatoes with garlic, garbanzo beans, rinsed and drained, beef broth
    4 hour 15 min, 9 ingredients
  • Mexican Turkey & Bean Soup Mexican Turkey & Bean Soup
    olive oil, chopped onion, cooked ground turkey, cumin and
    8 More
    olive oil, chopped onion, cooked ground turkey, cumin, garlic powder, texas pete hot sauce, navy beans , dranied, garbanzo beans , dranied, white corn, drained, chicken broth, green chilies, drained, quick cooking wild rice, uncooked
    1 hour , 12 ingredients
  • Mexican Turkey-and-Bean Soup Mexican Turkey-and-Bean Soup
    olive oil, chopped onion, coarsely chopped cooked turkey and
    10 More
    olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream
    13 ingredients
  • Carol's Meatball Stew Carol's Meatball Stew
    frozen meatballs, fresh green beans, trimmed and halved and
    18 More
    frozen meatballs, fresh green beans, trimmed and halved, carrot, coarsely chopped, head celery, coarsely chopped, onion, chopped, chicken broth, chunky crushed tomatoes seasoned with basil garlic & oregano, tomatoes with jalapeno peppers, petite, potatoes, chopped, butter beans, drained, garbanzo beans, drained, salt, pepper, garlic powder, onion powder, basil, parsley flakes, italian seasoning or 1/2 tsp oregano, bay leaves, whole, quick-cooking barley
    7 hour 20 min, 20 ingredients
  • Three-Bean Barley Salad Three-Bean Barley Salad
    water, chicken bouillon granules, quick-cooking barley and
    5 More
    water, chicken bouillon granules, quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, honey dijon salad dressing
    30 min, 8 ingredients
  • Barley And Three Bean Soup Barley And Three Bean Soup
    tblsp. olive oil, onions, cut in half and thinly sliced and
    10 More
    tblsp. olive oil, onions, cut in half and thinly sliced, garlic, finely chopped, ground cumin, garbanzo beans, undrained, lima beans, drained, black beans, rinsed and drained, italian style stewed tomatoes undrained, uncooked quick cooking barley, salt, water, choped fresh parsley
    12 ingredients
  • Summer 3 Bean & Barley Salad Summer 3 Bean & Barley Salad
    water and
    6 More
    water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing
    30 min, 7 ingredients
  • Summer Three Bean And Barley Salad Summer Three Bean And Barley Salad
    water and
    7 More
    water, bouillon cubes or 4 tsp. granulated bouillon, any flavor, quick cooking barley, garbanzo beans or chickpeas, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey dijon salad dressing
    12 min, 8 ingredients
  • Barley Pilaf with Artichoke Hearts Barley Pilaf with Artichoke Hearts
    warm water, uncooked quick-cooking barley, salt, olive oil and
    6 More
    warm water, uncooked quick-cooking barley, salt, olive oil, quartered artichoke hearts, drained and rinsed, bottled minced garlic, commercial pesto, lemon juice, chickpeas (garbanzo beans), drained and rinsed, grated parmesan cheese
    10 ingredients
  • Turkey Sausage and Sweet Potato Stew Turkey Sausage and Sweet Potato Stew
    smoked turkey sausage and
    9 More
    smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green bell peppers , cut into 1 inch pieces, celery ribs, cut into 1/2 inch pieces, onion, chopped, quick-cooking tapioca, garbanzo beans, rinsed and drained, diced tomatoes with garlic, undrained, beef broth (may use low-sodium), worcestershire sauce
    10 hour 40 min, 10 ingredients
  • Turkey Barley Chili With Rotel Tomatoes Turkey Barley Chili With Rotel Tomatoes
    ro-tel diced tomatoes with peppers and
    9 More
    ro-tel diced tomatoes with peppers, fat free chicken broth (i like to use the reduced sodium ), barley (not quick cooking ), water, chili powder, cumin, garbanzo beans, drained and rinsed, corn, drained (or corn mixed with chopped peppers), green beans, drained, ground turkey
    1 hour 10 min, 10 ingredients
  • Barley Pilaf with Chickpeas and Artichoke Hearts Barley Pilaf with Chickpeas and Artichoke Hearts
    warm water, uncooked quick-cooking barley, salt and
    7 More
    warm water, uncooked quick-cooking barley, salt, commercial pesto, chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, olive oil, bottled minced garlic, quartered artichoke hearts, drained and rinsed, preshredded fresh parmesan cheese
    10 ingredients




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