60 quick and hearty Recipes

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt (i didn tsp use it), egg , lithly beaten, buttermilk (i used 1 1/4 cup skim milk and 3/4 cup 2% fat milk with 2 tbsp vinegar and let it rest 5 minut), canola oil, vanilla extract, assorted berries (optional)

quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, canola oil, vanilla extract, assorted berries , optional

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, divided, sugar, baking powder, salt, egg, fat-free milk, vegetable oil

lean stewing beef, quick-cooking tapioca, celery ribs, chopped, onions, quartered, sugar, carrots, cut into large chunks, potatoes, cubed, string beans, undrained, tomato soup, water, salt, black pepper, parsley

beef stew meat, potatoes, peeled and cut into 1-1/2-inch pieces, onions, cut into wedges, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, sliced mushrooms, drained, quick-cooking tapioca, salt, beef bouillon cube, sugar, bay leaves, dried thyme, tomato juice

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 3/4 inch cubes, vegetable oil, chopped onion, garlic clove, minced, beef broth, white wine or additional beef broth, potato, cut into large chunks, carrots, cut into chunks, fresh mushrooms, halved, bay leaf, quick-cooking tapioca, dried thyme

lukewarm apple juice, lukewarm milk, brown sugar, margarine, salt, all-purpose flour, quick cooking oats, active dry yeast

black beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) can kidney beans, rinsed and drained, stewed tomatoes, cut up, loose-pack frozen mixed vegetables, water, quick-cooking brown rice, dried thyme or 1/2 tsp dried dill, crushed, bottled hot pepper sauce (optional), condensed tomato soup, almonds, toasted, shredded mozzarella cheese (2 oz) or 1/2 cup cheddar cheese (2 oz)

lean boneless pork, cut into 3/4-inch cubes, onion, chopped, vegetable oil, zucchini, water, whole kernel corn, drained, chunky salsa, taco seasoning mix, uncooked quick-cooking rice, chopped fresh cilantro, lime wedge, monterey jack cheese

hearty tomato blend, chopped fresh cilantro, fresh lime juice, tortilla chips

quick oats, low-fat milk (1% sealtest), eggs, vegetable oil, flour, sugar, baking powder, salt, cinnamon

quick cooking tapioca, chicken thighs or drumsticks, tomato sauce, onion sliced, zucchini chopped fine, red pepper sliced thinly, green pepper sliced, peeled sweet potatoes cut into 1/2 pieces, brown sugar, worcestershire sauce, garlic, minced, salt

quick-cooking oatmeal, buttermilk, eggs, slightly beaten, butter, melted and cooled, raisins, flour , all purpose, sugar, baking powder, baking soda, cinnamon, nutmeg, maple syrup, pecans, chopped, butter

all-purpose flour, whole wheat flour, quick-cooking oats, quick-cooking oats, sugar, baking powder, salt, egg, milk, canola oil

fat-free milk, quick-cooking oats, wheat germ, yellow cornmeal, whole-wheat flour, divided, active dry yeast, warm water (100o to 110o), canola oil, dark molasses, honey, flaxseed, poppy seeds, uncooked millet, salt, all-purpose flour, divided, fat-free milk, egg, flaxseed, poppy seeds, uncooked millet, quick-cooking oats

all-purpose flour, whole wheat flour, quick-cooking oats, divided, sugar, baking powder, salt, egg, nonfat milk, canola oil

water, milk, molasses (or honey and can be combined to equal this amount), all-purpose white flour, whole wheat flour, cornmeal, quick oats, wheat gluten, margarine, salt, yeast, sesame seeds (optional), sunflower seeds (optional)

buffalo, 1/2-inch cubes, carrots, chopped, onion, stalks celery, sliced, tomatoes, quick-cooking tapioca, bay leaves, salt, pepper